Chia seeds?

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  • wannabfit34
    wannabfit34 Posts: 23 Member
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    I read about them in the book Born to Run by Christopher McDougall, they are quite popular with endurance runners the Tarahumara use them and they run non stop for days. Its a good read check it out it might peak your interest in them more.
  • MîîśÊmÿłõü
    MîîśÊmÿłõü Posts: 285 Member
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    I've started buying Chia bread, and I'm not hungry after a simple sandwhich , like I used to be
  • _CowgirlUp_
    _CowgirlUp_ Posts: 585 Member
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    We've been buying Chia seeds for quite some time now due to the nutritional benefits. They don't really change the flavor all that much of whatever you use them in but they do have a slight "nutty" flavor I guess. You really don't notice (other than seeing them). I put them in my scrambled eggs and protein shakes.

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