We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 Day Shred Results

sorryteacups
sorryteacups Posts: 43
edited October 2024 in Success Stories
I am incredibly nervous posting these, but they show the results best. It took me 35 days to finish the Shred (I got sick during Level 3) but I saw amazing results anyway! My starting weight was just under 188 and I ended at 181. I unfortunately did not take measurements but I really wish I did! I am now starting a second round of the Shred and made sure to take measurements this time :)

BEFORE:

before30DS.jpg

AFTER:

after30DS.jpg

and a face shot that isn't cranky:

Photo93.jpg

Replies

  • LadyGhostDuchess
    LadyGhostDuchess Posts: 894 Member
    Oh no! Can't view pictures :(
  • fixed! :)
  • Can't see it.
  • Can't see it.
    I can see it now sorry. That is awesome!!! I love JM workouts. Keep up the good work!!
  • LadyGhostDuchess
    LadyGhostDuchess Posts: 894 Member
    Looks fantastic! You can really tell in your stomach! Fantastic!
    I hope I have great results like you did!
  • Looks fantastic! You can really tell in your stomach! Fantastic!
    I hope I have great results like you did!

    I attempted the Shred in '09 around the same weight I was starting it this time. I could not get past Day 3. I am so much stronger/healthier/happier than then and I believed in myself for once. If you decide to finish it, you will finish it. You can do it bb!
  • LadyGhostDuchess
    LadyGhostDuchess Posts: 894 Member
    Looks fantastic! You can really tell in your stomach! Fantastic!
    I hope I have great results like you did!

    I attempted the Shred in '09 around the same weight I was starting it this time. I could not get past Day 3. I am so much stronger/healthier/happier than then and I believed in myself for once. If you decide to finish it, you will finish it. You can do it bb!

    I got about four days into it before I went on a trip and that is what threw me off :( I hope I can do just as well! *flex*
  • hausofnichele
    hausofnichele Posts: 531 Member
    Wow - first off, I wish I was brave enough to post pics like this. Then again, I am way bigger than you and have a long way to go... but I digress..

    You look great! There is a big difference in your stomach and your arms and shoulders look much smaller and slimmer. WAY TO GO!!
  • Phoenixsky13
    Phoenixsky13 Posts: 27 Member
    You look great! Thats crazy progress for 1month
  • wish21
    wish21 Posts: 602 Member
    AWESOME JOB:flowerforyou:
  • bjs06
    bjs06 Posts: 316 Member
    oh my gosh!! awesomee!! nice work! i can see so much change esp in your face. :) congrats on completing it - hear its insane!! you look great. :) keep it up!
  • Well done!! That's so awesome! :happy:
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!