Orange Jucie
JenniferH007
Posts: 76
Question Do I need to add Orange Jucie to my Calorie Count? I have not had a soda since last Easter but i do drink orange juice or cranberry apple jucie so do i add thouse to my calorie count?
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Replies
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It has calories, quite a few tbh, so yes, you add it.0
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Juice - shockingly high in cals0
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Yes, 250ml of orange juice has approximately 110cals in it (depending on brand I guess it might differ) as well as 25g of carbs (pretty much all of which is sugar). So yes, you should add it. xx0
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ok thanks you0
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You add everything that goes into your mouth! This is the way we educate ourselves and sometime you'll be shocked by your old misconceptions.0
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Remember to add it to your water intake too.0
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Juice: all the sugar, none of the fiber.
You're better off eating a whole orange, but if you really like the juice, definitely add it to your log - those calories add up fast.0 -
Yes,
One 8oz serving of orange juice has 120 calories0 -
Question Do I need to add Orange Jucie to my Calorie Count? I have not had a soda since last Easter but i do drink orange juice or cranberry apple jucie so do i add thouse to my calorie count?0
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I'd recommend freshly squeezed orange juice. I know not everyone has the time to do it, but when you can it is absolutely delicious and tastes so much better than any store bought brand I've tried.0
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