Day one

kerbrary
kerbrary Posts: 8
edited October 2024 in Introduce Yourself
Last year I lost 20 pounds with mostly excercise alone, I did start eating healthier, but not by much. After a serious injury and surgery, the weight came back pretty quickly. I'm ready to start getting back in shape and eating healthier. Hope this will be a great support group!

Replies

  • hyde1977
    hyde1977 Posts: 476 Member
    Welcome!!! This is a great site for helpful hints, support and motivation!

    Best of Luck on your journey!

    Please feel free to add me if you are looking for additional support!
  • kerbrary
    kerbrary Posts: 8
    Thanks! This looks like it will be really great and motivational. And I'm glad that I can access the site from my blackberry too.:smile:
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