1,000 Calorie Burn Monday
Krull_the_WarriorKing
Posts: 650 Member
Today is 1,000 Calorie Burn Monday - Who's with me? Let's get some people on board and burn 100,000 Calories today!!
Post your workout and calories burned.. Add your total to the person above you so we have a running total!
Post your workout and calories burned.. Add your total to the person above you so we have a running total!
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Replies
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I will definitely have over 1,000 calories burned today, will post back tonight when Im done0
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I wish I could. I am a nurse and work 12 hour shifts. Today is my 5th shift in a row. I wear my pedometer to work though and average 4 miles a day. Maybe when I get home I can do an On Demand work out to compensate for the rest of the points I don't burn during the day. You have motivated me. I will post later when its all said and done. I will do my best!
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Gonna be easy for me today. I typically burn a little over 500 during my lunchtime visit to the elliptical, and I'm playing racquetball tonight, which should easily burn another 800+.0
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burn 1500 plus, running 51 minutes then some walking to get back home.0
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Tonight is Pilates for me. It would be a miracle to burn that much, but its good for my body just the same Have fun!0
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1126 for me today....HIIT this morning and Body Combat tonight!0
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will do0
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would like to get in on this fun....on my feet all day at work and then the usual 30-45 minute walk and jog with my dog..should be able too...0
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1408 today. 60 minutes running 60 minutes biking and 15 minutes abs.0
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I'm in sounds great!0
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Wow...this seems like a lot! I run 2.5 miles, and burn less than 300 calories. How are you all burning so many calories?0
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Wow...this seems like a lot! I run 2.5 miles, and burn less than 300 calories. How are you all burning so many calories?
I'm hitting the Elipitical at lunch and pounding the pavement this evening. Should put me a little over 1,000 for the day. It also helps that I'm ever so slightly heavier than I should be so I burn a little more as a result.0 -
15 minutes rowing - level 10 , 30 minutes on the cross trainer level 6 and then 45 minutes of circuit training upper body....going heavy with the weights..
a great day0 -
I'm going to serisouly try that. I'm pretty sure I wont make it that high, but hopefully I reach atleast 700 calories. I need to step it up.0
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IM DOWN!!!!!
:drinker:0 -
Count me in!! I will be doing Zumba for 1 hour this evening, as well as 45 minutes on the Elliptical! I need friends and motivation to stay on track!! I've only got 25 more to go until I'm at goal weight!! :happy:0
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I GOT THIS!! Just have to wait for me!! Will check in this evening!! Great idea by the way!!0
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Gonna definitely try to get to that number!0
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Im game for trying, alredy burned 564 at spin this morning so only another 500 to go Check back in later tonight.0
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Imma try like hell! on Month 2 of Insanity and can burn about 500 cals. Going to be OUTSIDE while it's nice and warm here in AR.
I might just make All Mondays 1000 cal burn Mondays!
Thank you so much for sharing
Sara0
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