tracking 30 day shred

Sassi50 Posts: 67 Member

November 2011 edited October 2024 in Fitness and Exercise

So, started this work out today (Jillian I hate/love you) and not sure how you would go about tracking it. I'm sure someone has asked this question before but..... Any ideas?

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Replies

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  Metsfn4life Posts: 125 Member

  November 2011

  Just track it as Circuit Training.

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  maria9274 Posts: 19 Member

  November 2011

  I track it under cricuit training general

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  ShannanLaNae Posts: 434 Member

  November 2011

  Yup circiut training general

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  Moms3Kwa Posts: 57

  November 2011

  I did week one last week. I started week 2 today. I love how she challenges you!!! Hopefully we are all ripped in 30 soon. Keep up the good work everyone!!

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  lsilly15 Posts: 137 Member

  November 2011

  how often are you supposed to do the 30 day

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  JennC831 Posts: 628 Member

  November 2011

  I bought a heart monitor and manually track what I burn from it.. I have the polat FT7 HRM, LOVE IT!!!

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