stuck and unhappy

barwood
barwood Posts: 48 Member
edited October 2024 in Introduce Yourself
I am not losing on here.I have been on here going on three weeks i lost two pounds gained two then lost one. Am I rushing it or what.
Not sure what I am doing wrong if I am.

Replies

  • serabee5
    serabee5 Posts: 89
    without making your diary public we can't help you :(
  • The_Saint
    The_Saint Posts: 358 Member
    Are you tracking nutrition?
    Are you tracking exercise?
    Are you eating at a caloric deficit?
    What kind of results are you trying to get?
    What kind of time frame do you have to get them?
  • dalgal26
    dalgal26 Posts: 781 Member
    Well, I can sorta relate, it has been 2 weeks since I have lost any weight! But, I continue to log my food everyday. And I have been eating right!

    Hang in there, and you will begin to lose. If not, then consult your doctor. I know I am thinking about seeing mine and having my thyroid checked. Last time, it was borderline and maybe I now need meds to get it going.

    Good luck to you. You will break through this stalemate and then you will be on the road to success.
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