Sugar overdose
Options
![MrsHeMan](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
MrsHeMan
Posts: 9 Member
Hi All,
I am new (4 weeks) to MFP and am absolutely loving it! I have a question about the food tracker that I am hoping others may be able to assist me in understanding;
I always seem to go over my sugar allowance, but thats because I eat two pieces of fruit a day plus incidentals in my other foods such as bread etc, is the sugar from fruit bad??
Also if I have overshot my sugar allowance does it then calculate into extra calories automatically?
Hope I make sense. Would love some feedback.
I am new (4 weeks) to MFP and am absolutely loving it! I have a question about the food tracker that I am hoping others may be able to assist me in understanding;
I always seem to go over my sugar allowance, but thats because I eat two pieces of fruit a day plus incidentals in my other foods such as bread etc, is the sugar from fruit bad??
Also if I have overshot my sugar allowance does it then calculate into extra calories automatically?
Hope I make sense. Would love some feedback.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
I never look at my sugar. Naturally occurring sugar is fine... just watched refined sugar! I'm always obscenely high in my sugar because I eat so much fruit, and have never had a problem0
-
0
-
Thanks for that, and yes that is what I thought, but then I'm not really the best food judge otherwise I wouldn't be on here in the first place tee hee. Even though I am eating more sugar than recommended I am losing weight also. If it ain't broke I guess.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions