Up late counting calories!

slimgoody56
slimgoody56 Posts: 2
edited October 4 in Introduce Yourself
Went overboard with fats and proteins but still had 90 calories left for carbs...............think I'll pass

Replies

  • daydream58
    daydream58 Posts: 572 Member
    I pass on a few carbs every day just about... I just don't skimp on the protein on days I work out (most days) and fats - well they take care of themselves pretty good, oddly enough, LOL!
  • KarenWas
    KarenWas Posts: 19
    In the end isn't it the calories that count? :) Keep tracking and tomorrow is a new day to try again to make your nutrition goals.
  • MissMaryMac33
    MissMaryMac33 Posts: 1,433 Member
    Went overboard with fats and proteins but still had 90 calories left for carbs...............think I'll pass

    If you're still using the MFP default, you WANT to go over in protein. They have it way too low to begin with.
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