30 Day Shred 1st Nov 2011 Challenge
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Going out in a minute to get the 30 DS. Hope can find. I am really in and I am ready with my measurement.0
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I'm in! I really want to buy it.
On my to do list!0 -
I would love to be in this challenge. after seeing numerous success stories i am definately getting the dvd tomorrow plus its nice to know that i wont be on this journey alone. Am on a challenge where i can't weigh myself till the 31st so i'll post my current weight and measurements on that day.0
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Sorry guys...could not find any 30DS DVD in the stores. I bought 6 weeks 6 packs though. Am sorry for myself really.0
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hello. i am new to MFP. CAN U tell me how this work ? thx.0
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Sorry guys...could not find any 30DS DVD in the stores. I bought 6 weeks 6 packs though. Am sorry for myself really.0
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I'm totally 100% in!! What measurements do you recommend taking? I was thinking: bicep, bust, waist, hips, and thigh. Good luck everyone! Last time I did this I only made it to L2D4, but this time I'm ready to get recommitted!! This is OUR TIME! Get it girls0
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Awwwww, I don't have the disc yet! I should have it by late next week...can I join in then?0
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Started day 1 of 30 day shred....I still need to get my measurements...couldn't find the measuring tape, I guess I will need to buy another one...I will post them asap...good night everyone!!!!!
Yvette0 -
I started yesterday (although I'm roughly about 12 hours ahead of most of you because I live in Indonesia). Anyway, can I join this group too? I really need the support and motivation!0
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Sadly i don't think my schedule will allow me to commit to something every day. I tried this in August and then my schedule and life got turned upside down. And I haven't been able to do this program. My life right now has just been beyond challenging and to get a workout in three times a week has been hard. I wanted to focus and make it work, but day one, and no go :frown:
I wish everyone the very best with the next 30 days. Go get girls!!!!!!!!! :flowerforyou:0 -
Sadly i don't think my schedule will allow me to commit to something every day. I tried this in August and then my schedule and life got turned upside down. And I haven't been able to do this program. My life right now has just been beyond challenging and to get a workout in three times a week has been hard. I wanted to focus and make it work, but day one, and no go :frown:
I wish everyone the very best with the next 30 days. Go get girls!!!!!!!!! :flowerforyou:0 -
I started this yesterday.
Thought it was ok.0 -
I started the 30ds on 10/31/11 JMichael kicks butt, thats all i gotta say. Today am on L1D3 and still as hard as it was on day one.
My initial weight 150.2 lbs
Chest 40.2
arms (L/R) 12
thighs (L/R) 24.3
hips 44
upper abs- 30.5
lower abs-37.50 -
I can't believe I already did day 6 today...I hope the other days are easier...hope you all are also enjoying it as much as me..LOL!!!!!
Yvette0 -
Okay a little behind. My schedule is beyond crazy and I have been sick. So getting up at 3:45 am to do this just wasn't happening. But I made it happen this morning
L1D1 done
I started this back in August. I find it a really great workout, but don't think I need to stay a lot of days on this level. My biggest challenge is the anterior lunges with lateral raises. But it felt so good to get it going this morning. I think I may only do 5 days at level one then move onto level 2 this Saturday. I only did level 2 twice last time around, so I know I will need more days on that level then level 1.
Happy Monday!!!!!! Have a super fantastic day!!!!0 -
Happy Tuesday!!
"Face your deficiencies and acknowledge them; but do not let them master you. Let them teach you patience, sweetness, insight." – Helen Keller
L1D2 done
Feeling good. Feeling a little bit sore today, sure I will feel some more tomorrow. I still think I may only do 5 days at level one then move onto level 2 this Saturday.0 -
I just want to say good luck to everyone, and keep it up! Youre already 8 days in! WAHOO!! I am starting 30DS today, I hurt my knee in my last game, so I had to hold off for a few days...Keep it up!0
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Hi everyone...hoping that everyone has a great day!!!! I can't believe I'm already on day 8 of the 30 DS...I can already see a difference on some of my pants...so it looks like I won't be disappointed...GL to everyone and God bless everyone!!!
Yvette:smooched:0 -
Hey Just wondering what you guys are putting for your daily excercise diary after doing this workout daily? I am on level one and am not too sure what to put in my diary for it.
Thanks so much!0
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