30 Day Shred for those who don't have much to lose (NOV. 8th
megcalvert
Posts: 115 Member
I just purchased several of Jillian Michaels DVD's and the one I am trying first is her 30 day shred. I will be starting it today. This group is for anyone who has those last stubborn lbs/inches to lose! I want to start now and continue till Dec 2nd so I have the support to get through it over thanksgiving! We can have weigh ins on Fridays, but the first weigh in will be November 11th. We will be a day short since we are starting today. Last weigh in will be Dec 2nd.
Nov. 11th - 1st Weigh in/measurements
Nov. 18th - 2nd Weigh in/measurements
Nov. 25th - 3rd Weigh in/Measurements
Dec. 2nd - Last Weigh in/measurement
Nov. 11th - 1st Weigh in/measurements
Nov. 18th - 2nd Weigh in/measurements
Nov. 25th - 3rd Weigh in/Measurements
Dec. 2nd - Last Weigh in/measurement
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Replies
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Good luck!! Megcalvert!!0
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i just started 30ds this morning myself. i'm in!0
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I'm down. I'm on my 3rd round of 30DS as of yesterday and just found my measuring tape!0
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Good luck! I wish I could start mine now .... but it has to wait til Dec :-(0
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I will start it up again tonight...I"m in!0
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I'm in! I just finished my last ever game of soccer last week and don't want to get out of shape. I definitely would love to lose those last few! Surprisingly playing soccer throughout all of college doesn't get every part of the body toned! Good luck to everyone!0
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Ok.....I am in also. Let's do this!!!!0
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Awesome I am glad to see some people that want to join me with this! For those of you who have completed 30DS before, how was it? I am in shape...atleast I think I am! LOL I have heard you don't lose a lot of lbs, more inches than anything? I would like to lose lbs too, maybe with the healthy eating plus the exercise will help?0
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Count me in! I just started on November 1st and am taking off Thanksgiving for a 5-mile race. I'm doing it a little unconventionally, but it should still work. I'm alternating days instead of doing level 1 for 10 days, level 2 for 10 days, etc.
Nov. 1- 145 lbs0 -
My boyfreind's brother's girlfriend did it, and she had more to lose, but continued to do it once she hit her goal weight and she is so toned now. She ate healthy throughout the whole thing, and also went running a few times a week. I always did P90X while she was doing this, and I think 30DS is better for girls. I gained a ton of muscle with p90x and I love it, but now that I am done with soccer I just want to be toned, not bulky!0
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My boyfreind's brother's girlfriend did it, and she had more to lose, but continued to do it once she hit her goal weight and she is so toned now. She ate healthy throughout the whole thing, and also went running a few times a week. I always did P90X while she was doing this, and I think 30DS is better for girls. I gained a ton of muscle with p90x and I love it, but now that I am done with soccer I just want to be toned, not bulky!
Just completed it for the day! I feel great, and just to let everyone know, if you have COMCAST on demand, 30DS is available. You only need to start with the first circuit, then after ten days you will do circuit 2, which is also new and available. So incase you don't have it you can start with the rest of us!0 -
Awesome I am glad to see some people that want to join me with this! For those of you who have completed 30DS before, how was it? I am in shape...atleast I think I am! LOL I have heard you don't lose a lot of lbs, more inches than anything? I would like to lose lbs too, maybe with the healthy eating plus the exercise will help?
i love it!! like i said, this is my thrid round. i got down to 117, 116 lbs when my hubby was deployed, but now that he's back i've reverted to some old habits (like overeating) and put 10 lbs back on no one to blame but myself! i didn't notice any changes body wise the last two times, but i wasn't taping myself either. what i DID notice, was my pushups improving, my endurance improved, and i could raise myself up higher doing crunches! this time i AM taping myself, so we'll hopefully see results number wise!! if you are working out and eating properly you should definitely see some pounds come off i'm excited to do this!!0 -
My boyfreind's brother's girlfriend did it, and she had more to lose, but continued to do it once she hit her goal weight and she is so toned now. She ate healthy throughout the whole thing, and also went running a few times a week. I always did P90X while she was doing this, and I think 30DS is better for girls. I gained a ton of muscle with p90x and I love it, but now that I am done with soccer I just want to be toned, not bulky!
Just completed it for the day! I feel great, and just to let everyone know, if you have COMCAST on demand, 30DS is available. You only need to start with the first circuit, then after ten days you will do circuit 2, which is also new and available. So incase you don't have it you can start with the rest of us!
thanks for sharing, that's great to know!! another option is netflix!0 -
I'm in; I'm starting day 2 today.0
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Just finished my first day and I feel awesome!0
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Oh I'd love to join! My 30DS DVD has been sitting in my drawer for about 3 weeks ... it's about time I stopped being chicken and actually got some use out of it!
ETA: By the way -- megcalvert -- I LOVE your dress!0 -
Oh I'd love to join! My 30DS DVD has been sitting in my drawer for about 3 weeks ... it's about time I stopped being chicken and actually got some use out of it!
ETA: By the way -- megcalvert -- I LOVE your dress!
Thank you!!0 -
Since I had an hour of Step Aerobics last night I started my 1st day of JM 30 day Shred this morning! I didn't think it was that bad...but I say that with hesitance because I know it is only level 1!! I can't wait to see results, I took before pics just to see how good of the results I get! If anyone else wants to do this as well we can post them in the middle of the 30 day shred...So lets say on our 3rd weigh? First measurement/weigh in is this Friday Nov. 11th!!!!0
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day 3 here today! i usually miss a day or two though, so i'll probably end up finishing the same day as everyone else i like the idea of pictures but i'm hesitant to post them for everyone to see, especially people not in our little group here.:blushing:
oh and i agree with ahadj-love that dress, megcalvert!! you rock that!!:drinker:0 -
day 3 here today! i usually miss a day or two though, so i'll probably end up finishing the same day as everyone else i like the idea of pictures but i'm hesitant to post them for everyone to see, especially people not in our little group here.:blushing:
oh and i agree with ahadj-love that dress, megcalvert!! you rock that!!:drinker:
LOL, well thank you! I just don't like how it looks without it! I need TONING!0
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