Flaxseed ??

I also just bought a bag of ground flaxseed and have been using it in smoothies. I also made meatballs and instead of using bread crumbs, just used the flaxseed. I have read you can replace oil with flaxseed but have not tried that yet!

I have also sprinkled it in cereal and cottage cheese.

Grind it up.

Put it in smoothies, waffles, oatmeal, cereal, sauces, breads, cakes. . . I use some in just about everything.

I don't have a recipe, but I bet you could Google it. There is a Labanese bread that is made with flax seed. It is amazing, especially with hummus. It's kind of like a pita, but lighter. Wish I knew exactly what it is called. I had a friend who always used to make it for me.

I love the whole seeds in salads, soups, pasta, everything! It adds a nice crunch:bigsmile:

I put it on my yogurt - it actually tastes great!

And don't forget that you I think you want the milled seeds or to grind it yourself. I believe (and I'm no expert) that if its the whole seed the body can't break it down to get the benefits. At least that is what I found during my research...

ground flaxseed can go bad pretty quickly though...so only ground small amounts at a time. The whole flaxseeds keep a lot longer without spoiling.

I use Cold Milled Flax Seed Organic, Ground, I put it in 100% with Pulp Orange Juice, It's Super Good For you, Make sure if You need to take Meds To wait about 2 hours. as it can absorb your Meds, I might add, I was in Amish Country last Month and Went into a Little Store and Of All the Herbs Spices and Naturals they Had, Flax Seed is the Only one that Had a Full Book, "The Health and Bennifits of Flax seed" "Really Wish Now I would have Bought it" The Only Down Side If You are watching your Calories it's 90 per serving, 2 tbls, I use 3, I Just Upped using it Every day instead of Everyother Day!.Hope this Helps Some.

you can pretty much add it in anything!!!!! it has a slight nutty flavor. i usually sprinkle it on cereals, yogurts, in my smoothies, when i bake bread just springle about 1/4 cup in there, anything with bread really i add it to, scrambled eggs..... favorite is in smoothies though, i can add a lot in it and its hardly noticeable!! if you use like a bread topping, like panko, you can mix it in there with that, or in pie crusts

it really has a very VERY subtle flavor and will add a little crunchiness to your food so you can add it to anything pretty much!

I add Flaxseed meal to my smoothies

Cream of wheat, oatmeal, pancakes and cold cereal for my husband and sons. They can't tell the difference! I'm sneaky lol

my breakfast every other day
strawberries
blueberries
granola cereal
flax seeds
greek yogurt

Delicious...that's the one thing I miss the most! GREEK YOGURT!