Your after dinner sweet treat?

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  • JLatham325
    JLatham325 Posts: 105 Member
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    I like to mix any light yogurt (Like Dannons Light and Fit Pineapple Coconut yogurt for 100 calories) with a scoop of Vanilla Whey Protein powder. Then I put the mixture in the freezer for a little bit. So it's like frozen protein yogurt, and it tastes awesome
  • fteale
    fteale Posts: 5,310 Member
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    A peppermint tea and a hotel chocolat chocolate.
  • Annalisa419
    Annalisa419 Posts: 64 Member
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    Dryers fruit bars at fifty calories or the emerald cocoa roast almonds at 100.
  • ChangingAshleyForLife
    ChangingAshleyForLife Posts: 53
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    lucky charms marshmallow treats, only 100 cal

    I love this too!
  • AlanNichol
    AlanNichol Posts: 1
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    Cadbury Twirl. I look forward to it all day! 230kcal for both fingers but well worth it!
  • gsager
    gsager Posts: 977 Member
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    I drink regular hot chocolate and an Ihop stuffed french toast (cream cheese) from the freezer section. I've had that every night since i started losing weight about 90 days ago. I've lost 16lbs and loved every minute of it. I work out a lot to earn calories so that I don't ever feel deprived.
  • ctriston
    ctriston Posts: 71 Member
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    I do my best to put aside 176 calories for a Galaxy Ripple!!! Seriously having one almost every night, if I don't have enough cals have at least a Mint Kit Kat 106 cals with a cup of tea in bed- yummy

    lost 20 lbs in 7 weeks, so not planning on changing yet!
    sometimes these are touching on my exercise cals ( at weekends) mainly part of my 1200!!!!

    if I stop losing will review!
  • m_gale83
    m_gale83 Posts: 1 Member
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    mini milk ice-creams ...30 calories and delicious
  • DizzyLinds
    DizzyLinds Posts: 856 Member
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    Chocolate raisins...i love them! Or...

    microwaved apple with low fat custard and cinnamon or
    bit of nutella and PB or
    weight watchers hot choc or
    sugar free jelly

    i have such a sweet tooth!
  • thefiddlestick
    thefiddlestick Posts: 3 Member
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    Snack pack juicy gels....only 5 calories or 1/2 cup pineapple tidbits with 3 tbsp cool whip(only 35 calories in 3 tbsp)
  • Thirstygirl
    Thirstygirl Posts: 122 Member
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    how long does this take in minu crock pot

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