Like a turtle....hello!

Hello all! I thought I might introduce myself because whenever I am logging my consumption for the day I see the note "don't do it alone" or something like that. I was quite fit in the past but for whatever reason (I am still trying to piece it all together) I started eating crap and not exercising. I was raised very healthy and grew up eating nutritious FOOD and being active but I let all that go when I got on my own and went to graduate school. Every now and again I would try to get in shape again but never really lasted. So here I am, and I feel very positive about this attempt to regain my health. The weight creeps on slowly but it seems like I piled on 20 excess kg overnight. I am trying to drop about that and am looking for support but to also support anyone else that needs it. I am into clean eating and exercise almost every day. Not sure how to join up with anyone but lmk if you are interested. Thanks!