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Creation of the night: 390 calorie vegetarian pizza :] (cr

_blackbird
_blackbird Posts: 27
edited October 2024 in Food and Nutrition
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Ingredients: One whole wheat pita (Trader Joes), one serving mozzarella cheese, 2 tbs marinara sauce, 1/4 cup mushrooms, 1/4 yellow onion, 3 cloves garlic, 1/2 meatless sausage -- plus basil, oregano, and red pepper flakes to taste

I spritz the mushrooms, garlic, and yellow onion with olive oil and sautee them for a bit before adding them to the pizza... then cook in the toaster oven (or regular oven) for 5-8 minutes.

Yummy!!

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