99 Calorie Pumpkin Muffins
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Here is an amazing recipe that is so yummy! I made 18 muffins with this recipe for 99 cals each, 19 carbs, 2 grams of fat, 2 grams of protein, 208 sodium and 2 grams of fiber:-)
mix together the milk and lemon juice and set aside (I use this instead of butttermilk), mix together butter, sugar, egg and then add pumpkin puree and milk/lemon mixture. combine dry ingredients and sift into wet ingredients until mixed and bake at 350 for 15-20 minutes. I top with a dollop of cream cheese frosting if I want cupcakes, more cals but so worth it:-)
King Arthur Flour - Unbleached White Whole Wheat Flour, 1.25 c
Land's Best - All Natural Large Eggs , 1 egg
Butter - Unsalted, 2 tbsp
Sugars - Brown, 1 cup, packed packed
Baking soda, 1.25 tsp
Generic - Ground Cinnamon, 1 teaspoon
Generic - Nutmeg, 1/2 tsp
Generic - Straight Up Table Salt,
Libby's - 100% Pure Pumpkin (15 oz Can), 1 cup (122g)
Great Value* - 1% Lowfat Milk 8oz., 0.5 cup
Generic - Generic Lemon Juice From Concentrate, 2 tsp
Per Serving: 99 19 2 2 208 2
mix together the milk and lemon juice and set aside (I use this instead of butttermilk), mix together butter, sugar, egg and then add pumpkin puree and milk/lemon mixture. combine dry ingredients and sift into wet ingredients until mixed and bake at 350 for 15-20 minutes. I top with a dollop of cream cheese frosting if I want cupcakes, more cals but so worth it:-)
King Arthur Flour - Unbleached White Whole Wheat Flour, 1.25 c
Land's Best - All Natural Large Eggs , 1 egg
Butter - Unsalted, 2 tbsp
Sugars - Brown, 1 cup, packed packed
Baking soda, 1.25 tsp
Generic - Ground Cinnamon, 1 teaspoon
Generic - Nutmeg, 1/2 tsp
Generic - Straight Up Table Salt,
Libby's - 100% Pure Pumpkin (15 oz Can), 1 cup (122g)
Great Value* - 1% Lowfat Milk 8oz., 0.5 cup
Generic - Generic Lemon Juice From Concentrate, 2 tsp
Per Serving: 99 19 2 2 208 2
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Replies
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Yum! I love pumpkin anything0
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bump0
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Mmm Mmm. Bump for later.
Thank you!0 -
yummy!!0
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yum!0
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Yum! I love pumpkin anything
Me too!!!!!!!!!!!0 -
Thanks gonna do this for Thanksgiving0
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Yum, thanks!!0
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bump!
yummy! i love anything pumpkin!0 -
Going to have to try these!0
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Yum!0
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bump :c)0
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bump0
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bump0
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bump0
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I made these tonight and they are really amazing! I put a small amount of cream cheese frosting on them. I will definitely make these again. Thanks for the recipe!0
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yummm0
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Here is an amazing recipe that is so yummy! I made 18 muffins with this recipe ...
Did you double the recipe? Or did you make mini muffins? What is the weight of a single muffin? (oops my question is in the quote box)0 -
Sounds perfect for Thanksgiving. Thanks for posting!0
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bump0
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