Newbie - What on earth is 30 Day Shred????

Heidicapetown Posts: 4 Member

November 2011 edited October 4 in Fitness and Exercise

Sounds very interesting, but what on earth is this 30 Day Shred that everyone is talking about and doing????
And where can I get it?

Thanks
Angel SA

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Replies

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  CChadd87 Posts: 14 Member

  November 2011

  It is a Jillian Michaels work out dvd. I got mine at Walmart and I love it!!! Really gets results.

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  kmtetour Posts: 300 Member

  November 2011

  Here's the link to it on Amazon so you can look at it.
  http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY/ref=sr_1_1?ie=UTF8&qid=1320856243&sr=8-1
  
  I tried it, I like it, but it's a little too much jumping for my knees so it didn't take long for me to lose interest.

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  lniffa Posts: 675 Member

  November 2011

  It's a workout DVD from Jilian Michaels from Biggest Loser, it is great ! You can get it at Walmart, Target, Overstock, online.

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  Heidicapetown Posts: 4 Member

  November 2011

  Aha - thanks very much!

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