How do you record the 30 day shred on MFP
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![Deborah102310](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/794b/78fe/f579/c2ff/ab38/8e6a/f2c1/9af574f3179acb72f81f31b132e505e5cb90.jpg)
Deborah102310
Posts: 6
What do I enter in the search bar when I want to record doing the 30 Day Shred for my workout?? I can't find it in the data base on MFP.....
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Most people record it as general circuit training0
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Ignore this post -___-0
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im fairly certain that 'general circuit training' is not accurate for the amount of calories you actually burn while doing 30 day shred tho0
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Honestly, the best way to do it is to get a heart rate monitor and enter the exercise yourself uner 'my exercises' and then 'create new exercise'.
Otherwise, circuit training works...but it won't be that accurate.0
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