This is a Serious Question....
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Sounds like an easy answer - what position results in you moving the most? Certainly not missionary!......However, I seriously doubt you could have sex long enough to warrant burning a lot of calories! Of course, it doesn't hurt to try.....0
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Ha, good stuff! Most calories burned for you... I would say, on top squatting. Your thighs will get an awesome workout!
Well if there was something over her head that could support her weight that she could reach up and grab, she could also get a workout in the bicep/tricep area... wouldn't you think?0 -
I can just hear these romantic encouragements:
"You better pick up the pace there Sugar, my heart rate is dropping".
"Common just another 12 min. for a personal best"
"Damn my HRM strap shifted."0 -
I wouldn't log it because I consider it part of normal daily activity and has already been factored in...
Best exercise for quads endurance for a man and flexibility for a woman: reverse piledriver0 -
I think if it's longer than your normal lovemaking sessions, then yeah, go ahead and count it!
I've heard of people wearing their HRM during to know exactly how many calories they burn.0 -
Ha, good stuff! Most calories burned for you... I would say, on top squatting. Your thighs will get an awesome workout!
Well if there was something over her head that could support her weight that she could reach up and grab, she could also get a workout in the bicep/tricep area... wouldn't you think?
I hear hand jobs are a good arm workout...if he can last through 30 minutes of arms and 30 minutes of squats, you might just have yourself a worthwhile 100-calorie burn!0 -
I would only log it if it lasted an hour or more. >.> Personally.0
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Thinking we need more research. Let's experiment and report back on this.0
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The last time I looked it up, I found that it was 125 calories burned for 35 minutes. Of course, you would have to get that heart rate up, I would count it. Acutally I have! :blushing:
I agree that much more research and testing is needed here.0 -
Don't for get to wear your HRM, and post your results0
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