How to stop late night eating?

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  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    yes its hard to go to bed hungry. i cant fall asleep i will try he saving calories because i love love having something sweet at least once a day.

    Sounds just like me! I toss and turn all night if i am hungry
  • rita27ny
    rita27ny Posts: 820 Member
    crystal i went over sometimes 1100 or 1200 calories eating the food i love haha
  • rita27ny
    rita27ny Posts: 820 Member
    being serious now with weight loss.
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