What time do you eat?

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buffjess
buffjess Posts: 382
in Food and Nutrition
Ok Im trying to get an idea if my eating schedule is right..

What time do you guys eat breakfast, mid morning snack, lunch, snack, dinner??

Thanks!! :flowerforyou:

Replies

  • buffjess
    buffjess Posts: 382
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    Ok Im trying to get an idea if my eating schedule is right..

    What time do you guys eat breakfast, mid morning snack, lunch, snack, dinner??

    Thanks!! :flowerforyou:
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
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    Bfast ..before 10am,Lunch 12noon, Dinner Before 6...
  • smagnan
    smagnan Posts: 53 Member
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    I eat more smaller meals kind of mirroring the Abs Diet.
    Eat within 2 hours of rising
    snack on protein and complex carb (nuts, fruit, or yogurt and fruit)
    lunch a couple of hours after that
    another snack on protein and complex carb (ham, raw veggies, fruit)
    dinner (try really hard to eat by 6:30)
    another small snack if i'm hungry, usually smoothie (I don't do this normally unless I'm extra hungry)

    hope this helps:flowerforyou:
  • kerrilucko
    kerrilucko Posts: 3,852 Member
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    breakfast- around 8
    lunch- 12
    snack- between 2-3
    dinner- between 5-6
    larger snack- between 8-9
  • weasleman42
    weasleman42 Posts: 90
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    Breakfast before 8am, Lunch at noon, Dinner between 6 and 9 pm. Good luck!
  • K2T4e2n6
    K2T4e2n6 Posts: 50
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    I eat at 7a, 11a and 3p with a small snack (read: a banana and 4oz juice) when I get home from the gym at 7p.

    I get up at 6 am and go to bed at 10pm-if that helps you.
  • swissdutchess
    swissdutchess Posts: 109
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    Bfast at 8am, snack at 10am, lunch at noon, snack at 3pm, dinner at 5:30 or 6pm, evening snack at 8 or 8:30.
  • 12by311
    12by311 Posts: 1,716 Member
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    6:00 a.m.
    9:00 a.m.
    12:30 p.m.
    3:30 p.m.
    6:30-7:00 p.m.
    Sometimes 8:30 p.m.
  • shannahrose
    shannahrose Posts: 585 Member
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    7:30 breakfast
    10:00 snack
    12:30 lunch
    3:00 snack
    6:00 dinner
    8:00 snack

    :bigsmile:
  • MisoSoup79
    MisoSoup79 Posts: 517
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    I don't have set times... I eat breakfast within an hour of getting up and every 2-3 hours after that.
  • Hailey
    Hailey Posts: 199 Member
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    I think i have the worst schedule ever! Right now, I wake up around 12pm, eat something at 2 (like cornflakes, or an egg), eat again at 5 (smokie sometimes), again between 7-9 (kraft diner, or supper if we can), maybe snack, and then go to bed at 1am to 3am. I used to drink pop like everyday, but I know I HAVE to cut that out :(

    And it is really, really hard to eat anything healthy right now, we hardly have food in the house cause we can barely pay the bills. I dont eat that much fast food though because I live in such a small town we dont have any fast food here. Which I LOVE because I know I would be another 50 lbs over weight!
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
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    Breakfast:
    9-9:30

    Lunch:
    12-12:30

    Snack:
    2:30-3

    Dinner:
    6-7

    Dessert:
    around 10ish
  • Brandiann
    Brandiann Posts: 905 Member
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    Breakfast: around 9:30am - 10am

    Lunch: Around 1pm - 2pm

    Snack: Around 3:30pm-4pm

    Dinner: 6pm - 7pm

    Snack: 8:30pm - 9pm
  • Nich0le
    Nich0le Posts: 2,906 Member
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    breakfast at 7
    snack @ 10 (after workout)
    lunch 12 - 1
    snack 3
    dinner 6
    snack 8 (if hungry or if have sweet tooth I have a little fruit and yogurt)

    I don't always do all of the snacks unless I had a great workout and my body is yelling at me :wink:
  • iRun4wine
    iRun4wine Posts: 5,126
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    yogurt @ 8:00
    workout
    breakfast @ 10:15
    lunch at 1:00
    snack at 3:00
    dinner at 6:00
    snack at 8:30

    although usually lunch and afternoon snack seem to run together :blushing:

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