Zumba

Redneckdarling
Redneckdarling Posts: 8 Member
edited October 5 in Fitness and Exercise
any one doing zumba work outs. if so when you put them in the log what are you logging them as? cant seem to find it.

Replies

  • Iheartsushi
    Iheartsushi Posts: 150 Member
    go to zumbacalories.com and then you can manually enter. They provide the best estimate for you if you don't have a HRM =D
  • kappy_hollowell
    kappy_hollowell Posts: 399
    I used a HRM to get my calories burned in an hour and created my own exercise, but before that, I was doing belly dancing or aerobic modern dance. They aren't as accurate as a HRM though.
  • kappy_hollowell
    kappy_hollowell Posts: 399
    go to zumbacalories.com and then you can manually enter. They provide the best estimate for you if you don't have a HRM =D

    Agreed, this was very close to my HRM
  • sassyshook
    sassyshook Posts: 213 Member
    Where do you do Zumba? home or gym?
  • NicLiving
    NicLiving Posts: 261 Member
    I enter it as Aerobics (High/Low) and use the numbers from my HRM for calories burned.
  • adjones5
    adjones5 Posts: 938 Member
    I do zumba classes and usually burn 850 kcal a class which is quite a bit higher than what zumbacalories.com estimated.
  • val65
    val65 Posts: 1
    I was looking for the same thing...I just entyered my fitness under- Dancing, aerobic, ballet or modern, twist-60 minutes
  • 1FitBabe
    1FitBabe Posts: 111 Member
    I use my Fitbit. I record my calorie burn before I start and after and count the difference.
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