TO DONUT OR NOT TO DONUT

ttjones215
ttjones215 Posts: 17 Member
edited October 5 in Health and Weight Loss
I love pastries! Feel like I'm depriving myself but not eating any...If I have a donut but still under my calories, is that okay???

Replies

  • Jeff92se
    Jeff92se Posts: 3,369 Member
    yes
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
    Why are you asking permission? It's your diet, do what you want with it. If you want to accomodate a donut, accomodate a ****ing donut. For me it's about calorie and macros, if I can meet my goals I can have it.
  • 0PhAtDaDdY
    0PhAtDaDdY Posts: 569 Member
    I love pastries! Feel like I'm depriving myself but not eating any...If I have a donut but still under my calories, is that okay???

    SURE
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    Why are you asking permission? It's your diet, do what you want with it. If you want to accomodate a donut, accomodate a ****ing donut. For me it's about calorie and macros, if I can meet my goals I can have it.
    This. How long is your diet going to last if you feel deprived all the time?
  • megpapier
    megpapier Posts: 60 Member
    Everything in moderation! I say go for it just not overboard as long as you stay within your calories. If you feel deprived you may end up bingeing (sp?) at some point.
  • Jayneopopsidoodle
    Jayneopopsidoodle Posts: 63 Member
    Yeh defo you can have a donut. I always save some calories for a sweet treat everyday :) xx enjoy :)
  • jg627
    jg627 Posts: 1,221 Member
    I ate a doughnut and cider at halloween. The world didn't end :) Just don't make a habit of it. Once in a while is fine, but when you're sitting in front of the video game with a box of boston creams it's gone too far. Speaking from experience here.
  • tladame
    tladame Posts: 465 Member
    As long as you can work it into your daily calories, go for it! I would suggest eating it with your breakfast instead of later in the day (most of us eat donuts in the morning anyway).
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