Bridesmaid Bootcamp - Summer Weddings 2012 (OPEN GROUP)
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So I was curious how everyone did with their 150 minutes of exercise this week? Is there going to be another goal this week?0
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So I was curious how everyone did with their 150 minutes of exercise this week? Is there going to be another goal this week?
Well I definitely did NOT do mine, with my ankle problems... (grr)... and I gained weight this week too!! BUT I'm starting 30DS tonight!! :bigsmile:0 -
Normally I count Sunday night as week's end but I'm already at 170 hours for the week. Yay! Whoever is next on the list makes the challenge. Not sure who that is.....0
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Dang you are truly my motivation, Kara. DO you have any tips you want to share.0
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Last week was a bad week for me :-(
I went over my calories on Friday and Saturday, had a weight gain, and only logged 105 minutes of exercise :-(
This week will be better!
Looks like I'm next on the list to pick our weekly goal! :-)
This week we can focus on strength training. I'm going to go with 90 minutes total for the week. You can break it down however you want. I usually find that two 45 minute sessions is most effective.
Good luck everyone and hopefully we will all have pounds lost this week!0 -
Last week was a bad week for me :-(
I went over my calories on Friday and Saturday, had a weight gain, and only logged 105 minutes of exercise :-(
This week will be better!
Looks like I'm next on the list to pick our weekly goal! :-)
This week we can focus on strength training. I'm going to go with 90 minutes total for the week. You can break it down however you want. I usually find that two 45 minute sessions is most effective.
Good luck everyone and hopefully we will all have pounds lost this week!
Sounds good!! Good luck to everyone!0 -
Last week was a bad week for me :-(
I went over my calories on Friday and Saturday, had a weight gain, and only logged 105 minutes of exercise :-(
This week will be better!
Looks like I'm next on the list to pick our weekly goal! :-)
This week we can focus on strength training. I'm going to go with 90 minutes total for the week. You can break it down however you want. I usually find that two 45 minute sessions is most effective.
Good luck everyone and hopefully we will all have pounds lost this week!
Good luck to everyone too. I also didn't do that well this week. I got all my exercise in, but did terrible with my food. Had a small gain (not as bad as I was expecting so that's good atleast), but it's a new week Let's kick some butt0 -
I knew this week wouldn't be good. Not enough exercise and above my calorie goals more often then not. Nuts. It's not even the holidays yet!! Going to do better starting NOW.0
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Ugh. I'm not gaining a lot, but it's still super frustrating. I'm exercising, so I know the problem is my food choices lately. Since it's my turn to choose the challenge/goal this week, I'm focusing on food.
Stay below your calorie allotment this week!!!!
Also, I'm terrible with drinking enough water. My Mom read somewhere that you are suppose to drink half your weight in ounces everyday (she told me the article, but I can't remember it). I'm going to try to do it this week. I have a 52oz jug thingy that I'm going to try to fill twice and drink.0 -
I maintained this week. Ugh!!! I feel like I'm coming up on another plateau. Not sure why my body is being so stubborn. Great goal this week Jazz. I know I need to up my water intake or maintain my 8 glasses. Been slipping lately.
I sort of want this group to move to move to the actual groups feature MFP created so that we don't have to comb the message boards and it will be more visible to us when we post our discussions. What do y'all think?0 -
Hope everyone had a good week! I lost my 0.2 pounds that I gained last time, haha. It's been a rough week with hubby out of town, again :-( I wish I could walk outside...this morning I woke up to SNOW.
Jazz, this sounds like a great goal for the week. I went over my 1200 allowance every day this past week.
Dachozn, moving the group to "groups" sounds like a great idea. I'm so glad they added that feature.
I can try and get to it today or tomorrow, or if someone else wants to create it too that's fine :-) Just post the link on here so we all can meet up again.
I love the support of this group and look forward to checking in with everyone to see how their week has gone and the goal for the week ahead.0 -
Would it be too late to add another to your group? If the group is already closed, I totally understand. Just let me know.0
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I made a group!!
http://www.myfitnesspal.com/groups/home/785-bridesmaid-bootcamp-summer-2012
Everyone, please join!0
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