What were the first changes you noticed in the beginning of

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What positive changes took place first when you started losing weight? These can be both health and beauty related :)

For me?

The best one: I no longer get headaches in the morning from sleep apnea/snoring (noticed this in the first week!)

I am not out of breath walking around campus to my classes anymore.

I can see my jawline!!! (self conscious about double chin)

All my clothes are loose.

I have more energy!

I no longer feel bloated :)

These are just a few, but there are plenty more! What about you?
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Replies

  • PBJunky
    PBJunky Posts: 737 Member
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    - Thinner wallet for sure
  • JannineOwen
    JannineOwen Posts: 92 Member
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    no more heartburn/indigestion, and mt ankles stopped swelling :)
  • driaxx
    driaxx Posts: 314 Member
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    My work pants started getting loose on me!
  • theberg
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    My wedding ring fell off. I now have to wear it on my middle finger.
  • Dauntlessness
    Dauntlessness Posts: 1,489 Member
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    I think the first things were:

    Not getting out of breath walking up stairs

    I started being more social and getting outside more. I didn't realize when it was happening but looking back now, it totally started at the beginning of my exercise.

    My clothes started making their way to the storage closet because they were too big. (Now, I am down to 1/3 the clothes I used to have.)
  • Dtrmnd86
    Dtrmnd86 Posts: 406 Member
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    I can pull my feet up to paint my toes nails without my stomach getting in the way. I can reach back and not feel the back/bra fat I used to have... my wrists are super small. I haven't had a serious breakout in a long time. I'm also fitting into clothes I bought/used to wear that are 3 sizes smaller. I've gone from a size 16/18 to a 10.
  • kittuk86
    kittuk86 Posts: 192 Member
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    jawline getting prominent.. I always thought I had a round face!! :)
  • Missmaggieann
    Missmaggieann Posts: 68 Member
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    Before the scale reflected any weight loss my clothes started getting loose and I was able to go down a pants size. I also think about the calories I eat, is what Im about to eat worth it, this is especially true after a good workout.
  • MrsSassyPants
    MrsSassyPants Posts: 223 Member
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    This may seem silly to some but I no longer have heartburn. A big thumbs-up.
  • kburns0709
    kburns0709 Posts: 297 Member
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    the only thing I've noticed so far is that i had to get new pants
    i was out downtown with friends and my pants literally fell off so i was like its time

    other than that i don't see a difference, but others say they notice so i guess that's good
  • rblair_22
    rblair_22 Posts: 202 Member
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    I've noticed that I'm not as hungry as I used to be. I can eat within my calorie goal and feel full. Also, I have more energy to play with my son.
  • SpeedBump1
    SpeedBump1 Posts: 74 Member
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    I can cross my legs
    Lesser acid reflux
    blood pressure under control
    extra energy
    loose clothes
    no swollen ankles
    no headaches
    double chin almost gone
    neighbors noticed before me
  • worldgirl28
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    I don't crave processed, high-fat foods anymore. And I can run for 5 solid minutes without feeling like I'm going to pass out!
  • gersoco
    gersoco Posts: 155 Member
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    I just started and I haven't noticed any physical changes but the feeling I have now just by me losing the wee bit I did is fantastic!!
  • nikkishai
    nikkishai Posts: 407 Member
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    1. I have to do dishes twice a week now that I'm cooking more.
    2. I can cross my legs under my desk now.
    3. I got my strut back.
    4. I'm wearing pants/jeans now (instead of leggings under summer dresses during winter months).
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    What positive changes took place first when you started losing weight? These can be both health and beauty related :)

    What a great question!
    For me once I started losing weight it was...

    More energy
    Less knee pain
    Could easily sit on the floor with my students
    Complements and encouragement from friends and coworkers
  • 2_young_2B_old
    2_young_2B_old Posts: 90 Member
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    1. I have to do dishes twice a week now that I'm cooking more.
    2. I can cross my legs under my desk now.
    3. I got my strut back.
    4. I'm wearing pants/jeans now (instead of leggings under summer dresses during winter months).

    I got my strut back! I love that!!!

    I don't know that I've ever had one!
  • phocid
    phocid Posts: 85 Member
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    I can walk upstairs like a "normal' person. Our stairs are very steep, and some nights I was literally going up them on all 4's.
  • CannibalisticVegetarian
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    1. I could get upstairs faster.

    2. No more acid reflux... I am extremely happy about this!
  • g0rg0ri
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    Now my pants are way too big for me.
    I have a lot more energy during the day. The drawback: I no longer can watch TV or play PS3 games at nights because I'm too sleepy (I wake up at 5 AM to go to the gym).
    I'm far more confident.
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