Logging walking...
pdj1220
Posts: 175 Member
Hi,
I have a question which may seem petty on the surface, but since I rarely eat all my exercise calories back has me confused.
My normal routine is a 4 mile walk outdoors, which takes me an hour, or 4 mph. The first 1 1/2 mile is steeply uphill, then the rest is flat and rolling. Should I log the diffrence ie. put in 1.5 miles uphill, and 2.5 miles normal walking?
I have a question which may seem petty on the surface, but since I rarely eat all my exercise calories back has me confused.
My normal routine is a 4 mile walk outdoors, which takes me an hour, or 4 mph. The first 1 1/2 mile is steeply uphill, then the rest is flat and rolling. Should I log the diffrence ie. put in 1.5 miles uphill, and 2.5 miles normal walking?
0
Replies
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Hi,
I have a question which may seem petty on the surface, but since I rarely eat all my exercise calories back has me confused.
My normal routine is a 4 mile walk outdoors, which takes me an hour, or 4 mph. The first 1 1/2 mile is steeply uphill, then the rest is flat and rolling. Should I log the diffrence ie. put in 1.5 miles uphill, and 2.5 miles normal walking?0 -
I would do that.0
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