2 months in - Progress pics
asyouseefit
Posts: 1,265 Member
I've been on MFP for a bit more than 2 months and watching what I eat for 2 weeks more.
The first set of pictures were taken on 5th September, the second set was taken on 8th October (after I did 30DS) and the third was taken today.
Bits of info:
- I've lost 13.5 lbs and 16 inches since day 1.
- I'm on a 1400 cals allowance and eat most of my exercise cals back
- I don't track water and nutrients closely. I just try to eat enough proteins because they keep me full longer!
- I eat chocolate everyday!
- I wasn't doing ANY exercise AT ALL before starting the 30 Day Shred. I don't go to the gym and rely mostly on DVD workouts (Jillian Michaels', Leslie Sansone's, Turbo Jam and Kendall Hogan). I exercise for 30-40 mins 5-6 days a week.
- I'm a recovered bulimic. Being able to lose weight without reverting to harmful behaviors is a huge success for me!
Thanks to everyone who posted in Success Stories! Wouldn't have made it without that motivation!
The first set of pictures were taken on 5th September, the second set was taken on 8th October (after I did 30DS) and the third was taken today.
Bits of info:
- I've lost 13.5 lbs and 16 inches since day 1.
- I'm on a 1400 cals allowance and eat most of my exercise cals back
- I don't track water and nutrients closely. I just try to eat enough proteins because they keep me full longer!
- I eat chocolate everyday!
- I wasn't doing ANY exercise AT ALL before starting the 30 Day Shred. I don't go to the gym and rely mostly on DVD workouts (Jillian Michaels', Leslie Sansone's, Turbo Jam and Kendall Hogan). I exercise for 30-40 mins 5-6 days a week.
- I'm a recovered bulimic. Being able to lose weight without reverting to harmful behaviors is a huge success for me!
Thanks to everyone who posted in Success Stories! Wouldn't have made it without that motivation!
0
Replies
-
Awesome job friend! Keep up the good work
0 -
Check you out! Its an amazing difference! I am so pleased for you, and even more so that you are achieving your goals in a healthy manner! Well done!0
-
You look great! Congrats on doing this in a healthy way!!0
-
You're shrinking! Keep up the good work!0
-
Great Job !! I will be getting out my 30 day shred and get busy . I like having a variety of different things to do for my work outs . I have 7 ibs down . Aiming for at least 30 to be gone.0
-
Looks like you stomachs getting ripped. Well done girl, very inspiring.0
-
bump for later0
-
Looking great!!0
-
Great stuff. I just figured out how to play the 30DS DVD on my computer (UK DVD + French computer = they didn't want to talk to each other + me being IT challenged. But that's all fixed). Hope I see results like yours!0
-
Well done! Not only do you look great, but chocolate and not reverting to bad ways gets a HUGE cheer!0
-
wow thats excellant well done - keep it up xx 0
-
great results!!! 0
-
WOW! THAT IS AWESOME! WELL DONE!0
-
Awesome job! 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!