My first before and after
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joshiesdad
Posts: 80
I have been doing this now Since Jan 12, 2011. I have to say that this has been a real journey for me. This site and the people on it have helped make this a lot easier than I imagined. I have not done anything special that everyone out in the real world cannot do. My main source of exercise is walking. I walk at least 3 times a day. I did a round of 30 day shred and a little p90x. But really walking is my thing. I am not at my goal yet. i would still like to lose 45 more lbs. I will get there I know it. If this helps anyone with there journey I am glad. It is a marathon and not a sprint. Make the change and go for it. Thanks for reading.
Bryan
Height 5ft 11
starting weight. 353
Current weight. 245.8
Goal Weight, 200.00
Bryan
Height 5ft 11
starting weight. 353
Current weight. 245.8
Goal Weight, 200.00
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Replies
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Rock on! Congrats!!0
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amazing work there! you look great!0
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Hey Bryan...wow, that is great progress! Good for you!0
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WOWZA! You look awesome!0
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Wow!! Congrats man0
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Congratulation, you look great!!!0
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Amazing results! Keep up the good work and thanks for sharing, you are an inspiration!0
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Awesome....!! Keep up the great work!!!0
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Great job! Keep up the good work...you're lookin' good!0
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Congratulations!!! You have worked hard, and you look fantastic! WTG
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awesome!, keep up the great work!!0
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That is so awesome... Thanks for sharing and inspiring us all to keep at it. :drinker:0
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Excellent job! Your hard work is paying off.0
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INCREDIBLE!!0
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Awesome Good Job!!!!0
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OMG! That is AMAZING!! I mean wow, you are doing fantastic! Keep it up! =D Thanx for the motivation!0
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Awesome job!!!!! Great Motivation!!:happy:0
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Very nice!! You look great....keep it up!!
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Amazing work! Keep at it.0
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Awsome job! You look fantastic!!!0
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