Leslie Sansane - Walk Away The Pounds Challenge??

Options
kel7298
kel7298 Posts: 1,542 Member
in Fitness and Exercise
Does anyone else walk using her DVD's? If so, would you be interesting in a friendly challenge?
«13

Replies

  • lukeleia4
    lukeleia4 Posts: 20 Member
    Options
    Sounds good to me. I'm a huge Leslie fan!!!!
  • annasid78
    annasid78 Posts: 99
    Options
    I am in!! Just getting back in to my DVD over the last week or so.
  • genthel
    genthel Posts: 59 Member
    Options
    Count me in! What is the plan?
  • elliemay63
    elliemay63 Posts: 62 Member
    Options
    I'm in! I do two miles every morning from her 5 mile DVD.
  • sabrinalg
    sabrinalg Posts: 242 Member
    Options
    I'm in. I do other workouts as well, but I use Leslie a lot to help get my mom off the couch, lol! What's the plan just let me know! :smile:
  • kel7298
    kel7298 Posts: 1,542 Member
    Options
    I thought a good starting challenge would be to walk at least 10 miles a week, anyway you want to accomplish that, just as long as it's done in 7 days. Thoughts?
  • KelleFlr
    KelleFlr Posts: 142
    Options
    I like it , definitely seems doable. Will the miles just count from her DVD I presume, not from personal walking?
    When I bought her DVD I was sick the next day so I just watched it from the couch. Haven't put it back in but know i need too.
    This sounds like the perfect challenge to kick me in gear.... When do we start and do we daily log our miles do you think?
    Thanks
    Kelle
    Oklahoma
  • sabrinalg
    sabrinalg Posts: 242 Member
    Options
    That sounds like a good plan to me. When do you want to start?
  • All4Tris
    All4Tris Posts: 215 Member
    Options
    I'd like to join. 10 miles a week sounds good to me!
  • kel7298
    kel7298 Posts: 1,542 Member
    Options
    Let's start today, as you have the whole week (Monday-Sunday) to get in your 10 miles.

    I think it would be better to post on the day you actually walked, (I personally do not walk everyday) as opposed to daily.

    On the day you walk, post how many miles and which DVD you used. If you like, leave comments about this walk, IE, did you like it, was it boring, challenging..etc.

    Also don't forget to log it to your exercise dairy if you are keeping track there as well.

    Suggestions are more than welcome!

    Come on everyone, lets get ready to WALK WALK WALK!
  • genthel
    genthel Posts: 59 Member
    Options
    Sounds good to me. Excited! :bigsmile:
  • kel7298
    kel7298 Posts: 1,542 Member
    Options
    Bump for the afternoon crowd
  • annasid78
    annasid78 Posts: 99
    Options
    I did 2 miles today.
  • lrobin65
    lrobin65 Posts: 31
    Options
    I just started her workout today. Can I still get in? I walked 3 miles this morning.
  • kel7298
    kel7298 Posts: 1,542 Member
    Options
    Great job already. I'm walking in the morning
  • kel7298
    kel7298 Posts: 1,542 Member
    Options
    I walked 3 miles this morning using 5 day slimdown. I love how she has different segments to target different body parts.
  • starrlight23
    starrlight23 Posts: 105 Member
    Options
    I am in on this. How do we log this since its not just walking?
  • kel7298
    kel7298 Posts: 1,542 Member
    Options
    I am in on this. How do we log this since its not just walking?

    If you don't have an HRM then I would log it as a 4.0 MPH walk as most of her's are 15 min miles.

    3 miles = 45 min @ 4.0 mph
  • genthel
    genthel Posts: 59 Member
    Options
    Today (11-15-11) - Walk Away the Pounds Walk and Kick Power Series. 30 minutes. I logged it as general aerobics since it doesn't list the mileage like her other DVDs.
  • kel7298
    kel7298 Posts: 1,542 Member
    Options
    so you walked about 2 miles. Do you like it?

Categories