What do y'all eat for breakfast?

Yesterday I had 1/2 c egg beaters omelet with onion and green pepper sauteed in canola oil with 1 wedge of lauphing cow cheese-(sometimes I wrap this in a whole wheat tortilla for a breakfast burrito)
And I had a 1/2c rolled oats with cinnamon. Very filling breakfast for low calories.

Pancakes don't have to be unhealthy!!

Here's a link to a recipe I posted for pancakes when I first came to MFP.

http://www.myfitnesspal.com/topics/show/33830-oatmeal-wheat-banana-pancakes

I actually had pancakes this morning- made with banana, Bisquick heart healthy baking mix and quick oats- very delicious!

During the work week I eat a South Beach Living cinnamon raisin protein bar and a big apple for breakfast. On the weekends I make the pancakes, or omelets with eggbeaters and filled with whatever I'm in the mood for (onions, mushrooms & low fat swiss, or low fat/fat free mozzarella or cheddar most times) and I also cook bacon (center cut - only 2 slices which is 50 calories & 4g fat) Sometimes I'll fry up a ham steak for all of us to share. Sometimes I make muffin sandwiches (light English muffins with thin sliced regular or lowfat cheese, either bacon, ham or sometimes turkey sausage and eggbeaters) & sometimes I'll make "hash browns" - tiny diced potatoes fried with just a bit of cooking spray. If you cover the pot, the potatoes get soft and when you flip them they stick together - the cooking spray is just enough to keep them brown and crunchy on the outside layer. Adding onion or green pepper to the potatoes is yummy too!
Another yummy idea is taking any of the above ingredients (bacon, sausage, ham, eggs, potatoes, cheeses, veggies) and wrapping them into a flour tortilla to make a breakfast burrito. I have a favorite kind that is 173 calories with 5g fiber and no fat- top off with a little Frank's red-hot sauce before rolling up and YUMMY!

I wish I could eat a bigger breakfast, but it has always been extremely difficult for me. The thought of eating anything that early makes me feel ill, but lately I have managed to eat one piece of whole wheat bread with a bit of peanut butter and honey on it before I go to work.
It isn't until I have been awake for about three hours that I start to feel a bit hungry, usually around 9 or 10am.

I'm kind of like you. I'm up around 5:30 each morning, but I don't eat until I get to work - around 8:30. I don't really eat a traditional breakfast - I kind of eat all morning until lunch. It seems to work for me.

First I have fat-free yogurt, about 1 hour later I'll have a packet of oatmeal, around 11:00 I'll have a slice of toast w/pb or melba toast and a baby bel. Then I eat lunch around noon or 1pm. I just kinda graze (healthfully :-) all morning... It ends up being about 350 cals, I think...

I always go through breakfast phases that last for about half a year... in the past it's been egg whites & rye toast, oatmeal with pumpkin puree and blueberries - go to oprah's site for the recipe, raisin bran with skim milk, but lately i've been following the blood type diet which tells me i'm not supposed to eat wheat, so i've developed quite the elaborate cereal combination. I'm gonna warn you that it looks absolutely disgusting but tastes delicious!

1/4 c Nature's Path Spelt Flakes
1/4 c Natures Path Crispy Rice
1/4 c Nature's Path Acai Granola
1 container (100g) fat free vanilla activia - containers in canada are smaller than american containers
I scoop greens powder
3/8 tsp cinnamon (Dr. Oz says you should eat this much cinnamon every day)
20 blueberries.

Basically the greens powder turns everything green and makes it look like a science project - but the cinnamon masks the flavour of it so it tastes really good! It also gives me lots of energy for the day. I also drink 500 ml of warm lemon water first thing, followed by an ounce of pure cranberry juice.

I have a protein shake for breakfast most days.

My Husband and I eat 1/2 a cantaloupe or a full grapefruit and a piece of Whole wheat bread that is low in carbs. We don't toast it becuase we opt out of butter (yes we are a family that LOVES butter) and a glass of fat free milk. My Son usually has the same but on the weekend I make him pancakes. SOmetimes, like today, I only made enough pancke mix for him and a little more and had a few small pancakes for myself with peanut butter.