WOW - what a difference a day makes
Njbelle
Posts: 28 Member
Good Morning
Well I cannot believe how unbelievably more upbeat and positive I feel after only 1 day of following the MFP plan and picking up some of your advice and support.
I planned this morning's breakfast last night and I had it rather than either skipping it and gorging on rubbish when the hunger got a firm grip or eating sugar fuelled cookies or cereal!
It dawned on me today that I had lost the belief in myself that i could do this as I had been a very slim girl for most of my life, however Rome was not built in a day and these rolls will take while to shrink to ripples
So T H A N K Y O U to all of you who have "held my hand" so to speak and offered your kind support and advice - I think I may have just seen a glimpse of my old self
If you are reading this perhaps as a new person joining or somebody who has lost their way - I can only say give it a shot
anyway i'd love to stay and type but there is a treadmill calling me!
(yes i even have my own and still weigh 275 :O( )
smooches xxxx
Well I cannot believe how unbelievably more upbeat and positive I feel after only 1 day of following the MFP plan and picking up some of your advice and support.
I planned this morning's breakfast last night and I had it rather than either skipping it and gorging on rubbish when the hunger got a firm grip or eating sugar fuelled cookies or cereal!
It dawned on me today that I had lost the belief in myself that i could do this as I had been a very slim girl for most of my life, however Rome was not built in a day and these rolls will take while to shrink to ripples
So T H A N K Y O U to all of you who have "held my hand" so to speak and offered your kind support and advice - I think I may have just seen a glimpse of my old self
If you are reading this perhaps as a new person joining or somebody who has lost their way - I can only say give it a shot
anyway i'd love to stay and type but there is a treadmill calling me!
(yes i even have my own and still weigh 275 :O( )
smooches xxxx
0
Replies
-
I love your positive attitude! Enjoy your treadmill and have a great day :happy:0
-
That's the spirit!! Your ticker will start moving in no time with that attitude!! This IS the best website I have used for anything EVER!! MFP!!!0
-
Fantastic. I love that you're feeling so positive. :flowerforyou:0
-
Like ur attitude! Good for you! Enjoy ur workout! X0
-
Just keep going-I always find the first two weeks a challenge to get going when I have let msyself slide down the slippery slope. Keep going and refresh your memory with a glimpse of your hopes, dreams and your positive attitude. It will help on the 'hard' days.
Well done and long may it continue.
x0 -
WOW - What a difference a POSITIVE POST makes!
I fell off my wagon in a big way last night - had been doing so well for 2 weeks and lost 4lbs (only wanted to lose a stubborn 7lbs or so); but last night I gorged myself...!!!! Silly me. I'd been beatiing myself up till I read your post. You're absolutely right - it's about believing in yourself and trusting that you can do it, isn't it.
I can do this. Thank you!0 -
I hope you said nice things to yourself while you were on the treadmill. I like that time because I can think and plan how to be more successful. You are already successful by eating your breakfast and getting on the treadmill. ^5 (high five) to you girlie.0
-
If you keep up this attitude, you'll definitely succeed! Welcome and good luck!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions