Hello there!
elsie71
Posts: 4
Hi All, I'm new to the community! Sadly, not new to dieting. :frown:
Just calculated my Bmi - VERY depressing. Obese! How did that happen?
I hope that this is going to help me, and that I can gain some tips and support from the site.
Just calculated my Bmi - VERY depressing. Obese! How did that happen?
I hope that this is going to help me, and that I can gain some tips and support from the site.
0
Replies
-
Good luck!
I have found that this site has helped, I'm a newbeee on here as well! But it's amazing to suddenly realise that you are nearly eating 2 days worth of calories.
I haven't changed what I eat, just stopped picking on chocs and bix at work and sticking to 3 meals with smaller portions!
Hope all goes well for you!0 -
Welcome both of you. I love this site it really helps me see what I am eating on a day to day basis and stay in control. I wish you every success and hope you get as much out of it as I have x0
-
MFP is a great tool (app for the phones) and a great site with an awesome community. I have no doubt that you will see some success here and eventually reach your goal. Good luck to you on your journey!!!0
-
welcome...you will love this site...
feel free to add me:)
good luck!!0 -
Congratulations on joining MFP. You'll love it here as there are plenty of ideas as well as lots of support and motivation from everyone. Feel free to add me as a friend if you wish (just click on my name and then click Add As Friend).0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions