Leslie Sansane - Walk Away The Pounds Challenge??
kel7298
Posts: 1,542 Member
Does anyone else walk using her DVD's? If so, would you be interesting in a friendly challenge?
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Replies
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Sounds good to me. I'm a huge Leslie fan!!!!0
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I am in!! Just getting back in to my DVD over the last week or so.0
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Count me in! What is the plan?0
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I'm in! I do two miles every morning from her 5 mile DVD.0
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I'm in. I do other workouts as well, but I use Leslie a lot to help get my mom off the couch, lol! What's the plan just let me know!0
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I thought a good starting challenge would be to walk at least 10 miles a week, anyway you want to accomplish that, just as long as it's done in 7 days. Thoughts?0
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I like it , definitely seems doable. Will the miles just count from her DVD I presume, not from personal walking?
When I bought her DVD I was sick the next day so I just watched it from the couch. Haven't put it back in but know i need too.
This sounds like the perfect challenge to kick me in gear.... When do we start and do we daily log our miles do you think?
Thanks
Kelle
Oklahoma0 -
That sounds like a good plan to me. When do you want to start?0
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I'd like to join. 10 miles a week sounds good to me!0
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Let's start today, as you have the whole week (Monday-Sunday) to get in your 10 miles.
I think it would be better to post on the day you actually walked, (I personally do not walk everyday) as opposed to daily.
On the day you walk, post how many miles and which DVD you used. If you like, leave comments about this walk, IE, did you like it, was it boring, challenging..etc.
Also don't forget to log it to your exercise dairy if you are keeping track there as well.
Suggestions are more than welcome!
Come on everyone, lets get ready to WALK WALK WALK!0 -
Sounds good to me. Excited! :bigsmile:0
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Bump for the afternoon crowd0
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I did 2 miles today.0
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I just started her workout today. Can I still get in? I walked 3 miles this morning.0
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Great job already. I'm walking in the morning0
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I walked 3 miles this morning using 5 day slimdown. I love how she has different segments to target different body parts.0
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I am in on this. How do we log this since its not just walking?0
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I am in on this. How do we log this since its not just walking?
If you don't have an HRM then I would log it as a 4.0 MPH walk as most of her's are 15 min miles.
3 miles = 45 min @ 4.0 mph0 -
Today (11-15-11) - Walk Away the Pounds Walk and Kick Power Series. 30 minutes. I logged it as general aerobics since it doesn't list the mileage like her other DVDs.0
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so you walked about 2 miles. Do you like it?0
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