Small Progress

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MajorRyan
MajorRyan Posts: 18
in Success Stories
Hi guys,

Just sharing my little weight loss since I started in August. I started out at 167kgs and am now down to 154.3kgs. I wish I could have put it in my siggy, but I joined MFP after a couple of months loosing. Still battling the depression, but am learning to just exercise instead of eating. :)

M_R

Replies

  • Tohealth828
    Tohealth828 Posts: 12 Member
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    Great job! Slow is better than none! Keep it up!
  • GINAvsGINA
    GINAvsGINA Posts: 270 Member
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    Awesome!
  • fanofabe
    fanofabe Posts: 1
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    Good for you, keep it up!!
  • mistresseeyore
    mistresseeyore Posts: 717 Member
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    Good job. You are doing wonderfully!
  • kat65
    kat65 Posts: 124 Member
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    It takes time, losing weight for good is a journey. I started here a year ago, but it took me almost 9 months to get it right and stick to the plan. I'm happy with my progress. Along the way, I learned about portion control and eating right. Now I am on a roll. Please don't give up. You are doing awesome!!!
  • armywifejenny222
    armywifejenny222 Posts: 4
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    The mindset of exercising instead of eating is a great start! The weight loss will come with time...good luck :)
  • kiannlouise
    kiannlouise Posts: 310 Member
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    That is huge & great progress - Congratulations!
    Keep up the amazing work! You will look terrific in no time!
    Just think of exercise as clearing your head and not actually exercising!

    Good luck
  • karenwill2
    karenwill2 Posts: 604 Member
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    way to go

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