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How Much Sleep Are You Getting?

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Replies

  • ummlovelovesyou
    ummlovelovesyou Posts: 1,024 Member
    6-7 hours on weekdays, 7-8 on weekends.
  • micls
    micls Posts: 234
    I absolutely love sleep. I'd happily sleep 10-12 hours a day if no one woke me.

    I tend to go to bed at 9, read til about 10 and then try to go to sleep. It varies a bit but I get annoyed if I'm not asleep by 11. Alarm goes off at 6.45 but I actually get up about 7.15. So, around 8-9 hours on a weekday, but I still NEVER feel rested getting up for work. It's ridiculous.

    I dunno if it's just bad sleep patterns, as in I spend my childhood having bad nightmares and sleepwalking. It's mostly stopped now but I still regularly talk or move around in my sleep. Maybe I'm just not getting the right kind of sleep
  • gettingskinnysoon
    gettingskinnysoon Posts: 46
    I usually go to bed between 10-11pm and am up between 5-6:30am every morning, depending whether or not I have to milk in the mornings. Weekends are always different because I go out a lot then so if I'm out I'm usually in bed by 3am and up at 8amish.
  • darrcn5
    darrcn5 Posts: 495 Member
    I get 8-9 hours a night. I got to bed around 11-12 and get up between 7-8.
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