BEACH BODY BY SPRING BREAK
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Ha we had the same lunch.. I came home my non made a cake I had one bite and went straight to the eliptical!0
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I'd love to join =] I'm 20 years old, 5'5/5'6 and 190.4lbs. I'm not sure where I want to be come spring break, but for now I'll set my goal at 170 =]0
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Awesome!I also have been doing good.eating within my calories and nice burns at the gym.it gets easier!0
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how is everyone?has anyone lost any weight?0
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Well today wasn't my best day I was over calories before I ate dinner. I had a light dinner ands got on the elliptical. I ended up being under but I normally don't eat back my exercise calories. Do you guys?0
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Well today wasn't my best day I was over calories before I ate dinner. I had a light dinner ands got on the elliptical. I ended up being under but I normally don't eat back my exercise calories. Do you guys?
i dont eat mine back...it serves as a protector lol...in case i do go over a little0 -
Yea I guess I don't really understand how you could lose weight if you eat them back. But then again I bet most People have cut back on the calories they are taking in.... See before I started doing this I ate like once a day and never broke 1000 calories. So this is forcing me to eat smaller more times a day.0
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i ate so much over the week, granted it was a bad week, ungranted I don't want to use food as a stress reliever.0
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Yea I guess I don't really understand how you could lose weight if you eat them back. But then again I bet most People have cut back on the calories they are taking in.... See before I started doing this I ate like once a day and never broke 1000 calories. So this is forcing me to eat smaller more times a day.0
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That is my thought exactly!!0
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How's everyone doing? I did awful last week I actually went up 2lbs. Anyone got any lunch ideas. I seem to always take the same thing tuna or a wrap with lunch meat for lunch. suggestions?0
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Is this a girl only thread? haha0
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I am 21; 5'5''.
SW:182.7
CW: 174.4
GW: Around 125-135 (not set weight goal)
I would be interested in challenges! I think that will help motivate me!
Feel free to add me!0 -
stayxtrue -- so far it is... are you joining us lol
Jesse welcome0 -
I'm in too.....This year i will actually take pictures instead of just mental pictures of my springbreak!
21
5"0
CW: 120
GW: 100
Even though this doesn't look like much to lose but 5 pounds look like 20lbs on a short person..0 -
Yes I shall Join in hahaha! The first guy!
I am 5"3
SW: 70kgs
CW: 63.9
GW: was 60 but looking more to going down to 58
I am in australia so Summer is extremely soon! And I have been saying all year that I want to get into shape, downloaded the app used it for a while dropped 3kgs and then stopped.
I suffer from crohns, well thats what they think it is, so I lost motivation HEAPS due to all the test and Appointments that I had.
However since dropping over 6 kgs I have noticed I feel amazing. I have about another 6 weeks to get ripped! And its going to be a close call.
But my love handles are starting to melt away, but I have been doing rediculous amounts of cardio to go that. I am now running 12kms most days.
I never took starting pics though
so Wont be able to show people where I started at, unless by some chance I can find some, which I doubt as I never took my t-shirt off!0 -
I'd like to join! 23, 5'4", 167 lbs.. I want to lose 40!0
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5'5", current weight about 139.... want to be 125 by spring break! That will be right after I run a half marathon :]0
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How is it going with everyone?
I am over my calories... again, lol. I guess I have to it the gym tonight.0 -
I am going really well, Almost under 63 kilos! I watch what I eat very closely If I am afraid of going over at all I will go and exercise like a mad man to lose it all! I think I have become slightly obsessive :S0
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