Need some help

Smithy09
Smithy09 Posts: 6
edited September 19 in Food and Nutrition
I'm a newbie here and would like some advise. how do I find out the calories of home made food, lasagne, spaghetti bolognese, pizzas that I just pull together without weighing ingredients.

I am now getting in the habit of weighing but could do with knowing the easiest way of working out the calories. I also have a bread maker & would like to work out the calories on home made bread.

Can anyone advise the best, easiest & accurate way of calculating this information.

Many Thanks

Replies

  • Smithy09
    Smithy09 Posts: 6
    I'm a newbie here and would like some advise. how do I find out the calories of home made food, lasagne, spaghetti bolognese, pizzas that I just pull together without weighing ingredients.

    I am now getting in the habit of weighing but could do with knowing the easiest way of working out the calories. I also have a bread maker & would like to work out the calories on home made bread.

    Can anyone advise the best, easiest & accurate way of calculating this information.

    Many Thanks
  • Avandel
    Avandel Posts: 283 Member
    I total up all the calories from the nutritional facts off everything I use in a recipe. Then divide by the number of servings.

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  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
    a really good tool:
    http://caloriecount.about.com/cc/recipe_analysis.php
  • BrenNew
    BrenNew Posts: 3,420 Member
    I'm a newbie here and would like some advise. how do I find out the calories of home made food, lasagne, spaghetti bolognese, pizzas that I just pull together without weighing ingredients.

    I am now getting in the habit of weighing but could do with knowing the easiest way of working out the calories. I also have a bread maker & would like to work out the calories on home made bread.

    Can anyone advise the best, easiest & accurate way of calculating this information.

    Many Thanks


    This site should help you out. http://caloriecount.about.com/cc/recipe_analysis.php
  • Smithy09
    Smithy09 Posts: 6
    Thanx for this, much appreciated. :happy:
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