Going grocery shopping...?

slimmingdownsteph
slimmingdownsteph Posts: 201 Member
edited October 5 in Food and Nutrition
What should I get? (:
I'm not a picky eater, and I love eating healthy.

I'm ready to mix it up! I have 80lbs left to lose!
It can be a stand-alone food or something to make a certain snack or meal..
just tell me what meal or how to make it! :D

Thanks!

Replies

  • shovav91
    shovav91 Posts: 2,335 Member
    Staples in my house:
    -Cottage cheese
    -Greek yogurt
    -Fresh fruits and vegetables
    -Kashi cereal
    -Fiber One bars
    -Eggs
    -Morning Star Farms products
    -Peanut butter
    -Almonds
    -Only egg whites egg beaters

    I'll come back if I think of more :D
  • vger11
    vger11 Posts: 248
    chalupas for my go-to crunchy, spicey, healthy foods....meal or snack

    crispy tostada
    fat-free beans
    picante
    and all the salad fixings you got...yum
  • SaishaLea
    SaishaLea Posts: 333 Member
    Have you tried wraps? I spread hummus on whole wheat wraps, add a protein like fish or chicken and then pile on the veggies!!! Usually I'll do cucumbers, tomatoes, romaine...ect. Sometimes I add feta.
    Its my go to meal. Pretty tasty!
  • jecka31
    jecka31 Posts: 284
    Staples in my house:
    -Cottage cheese
    -Greek yogurt
    -Fresh fruits and vegetables
    -Kashi cereal
    -Fiber One bars
    -Eggs
    -Morning Star Farms products
    -Peanut butter
    -Almonds
    -Only egg whites egg beaters

    I'll come back if I think of more :D

    These!!
  • chasingskinny
    chasingskinny Posts: 54
    I like stuffing pita pockets with spinach, greek yogurt, grilled chicken, and bacon (Oscar Mayer fully cooked bacon is only 35 calories for 2 slices!!!!) It's yummy, filling, and only about 215 calories.
  • asaba1013
    asaba1013 Posts: 52
    Staples in my house:
    -Cottage cheese
    -Greek yogurt
    -Fresh fruits and vegetables
    -Kashi cereal
    -Fiber One bars
    -Eggs
    -Morning Star Farms products
    -Peanut butter
    -Almonds
    -Only egg whites egg beaters

    I'll come back if I think of more :D


    THIS!! ^^^
  • Kimbers70
    Kimbers70 Posts: 102 Member
    I like stuffing pita pockets with spinach, greek yogurt, grilled chicken, and bacon (Oscar Mayer fully cooked bacon is only 35 calories for 2 slices!!!!) It's yummy, filling, and only about 215 calories.

    YUM! And thanks for the tip on the bacon!
  • auctoritas
    auctoritas Posts: 204
    Try this:
    -2 medium zucchinis
    -A big eggplant
    -A green bell pepper
    -A can of diced tomatoes
    -A medium onion
    -4-5 mushrooms (either brown or button)
    -5-6 cloves of garlic
    -Tablespoon of tomato paste
    -3/4 cup chicken or vegetable stock
    -Italian parsley
    -Basil

    Then make ratatouille. http://www.cookingforengineers.com/recipe/227/Ratatouille

    I just made it the other day - I get most of my veggies for the day, it makes several good sized servings, and it's just amazing. I used extra zucchini and dry herbs.
  • Kimbers70
    Kimbers70 Posts: 102 Member
    Have you tried wraps? I spread hummus on whole wheat wraps, add a protein like fish or chicken and then pile on the veggies!!! Usually I'll do cucumbers, tomatoes, romaine...ect. Sometimes I add feta.
    Its my go to meal. Pretty tasty!

    Oh that sounds yummy!!!
  • dalgal26
    dalgal26 Posts: 781 Member
    Spaghetti Squash
    Tuna
    Chicken Breast
    Wheat Bread
    Tomatoes
    Wheat Pasta
    Broccoli
    Cauliflower
  • godslilgerl
    godslilgerl Posts: 64 Member
    i have a great healthy meal for only 283cal and its super yummy...1 ezekiel sprouted grain large tortilla, nitrate free sliced chicken breast or turkey breast, 1 Tbsp of pesto, baby spinach and some tomato (you can add avocado too for a little extra calories ) i warm the tortilla for a good 30 sec because if you don't it won't fold w/o breaking then i add the pesto on the tortilla and the rest of the fillings and make a wrap... it is a nice fresh filling meal w/ so many possibilities...sometimes i add 2 strips of precooked bacon if i'm feeling a little naughty and need some crunch =)
  • sebbole
    sebbole Posts: 8 Member
    My newest favorite product is the Imagine brand butternut squash soup. They sell it at whole foods and its so yummy and creamy and comforting and for only 90 calories a cup, its perfect!
  • slimmingdownsteph
    slimmingdownsteph Posts: 201 Member
    My newest favorite product is the Imagine brand butternut squash soup. They sell it at whole foods and its so yummy and creamy and comforting and for only 90 calories a cup, its perfect!

    i love the imagine soups!! (:
    they have a really good sweet corn, too!
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