Going grocery shopping...?

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slimmingdownsteph
slimmingdownsteph Posts: 201 Member
in Food and Nutrition
What should I get? (:
I'm not a picky eater, and I love eating healthy.

I'm ready to mix it up! I have 80lbs left to lose!
It can be a stand-alone food or something to make a certain snack or meal..
just tell me what meal or how to make it! :D

Thanks!

Replies

  • shovav91
    shovav91 Posts: 2,335 Member
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    Staples in my house:
    -Cottage cheese
    -Greek yogurt
    -Fresh fruits and vegetables
    -Kashi cereal
    -Fiber One bars
    -Eggs
    -Morning Star Farms products
    -Peanut butter
    -Almonds
    -Only egg whites egg beaters

    I'll come back if I think of more :D
  • vger11
    vger11 Posts: 248
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    chalupas for my go-to crunchy, spicey, healthy foods....meal or snack

    crispy tostada
    fat-free beans
    picante
    and all the salad fixings you got...yum
  • SaishaLea
    SaishaLea Posts: 333 Member
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    Have you tried wraps? I spread hummus on whole wheat wraps, add a protein like fish or chicken and then pile on the veggies!!! Usually I'll do cucumbers, tomatoes, romaine...ect. Sometimes I add feta.
    Its my go to meal. Pretty tasty!
  • jecka31
    jecka31 Posts: 284
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    Staples in my house:
    -Cottage cheese
    -Greek yogurt
    -Fresh fruits and vegetables
    -Kashi cereal
    -Fiber One bars
    -Eggs
    -Morning Star Farms products
    -Peanut butter
    -Almonds
    -Only egg whites egg beaters

    I'll come back if I think of more :D

    These!!
  • chasingskinny
    chasingskinny Posts: 54
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    I like stuffing pita pockets with spinach, greek yogurt, grilled chicken, and bacon (Oscar Mayer fully cooked bacon is only 35 calories for 2 slices!!!!) It's yummy, filling, and only about 215 calories.
  • asaba1013
    asaba1013 Posts: 52
    Options
    Staples in my house:
    -Cottage cheese
    -Greek yogurt
    -Fresh fruits and vegetables
    -Kashi cereal
    -Fiber One bars
    -Eggs
    -Morning Star Farms products
    -Peanut butter
    -Almonds
    -Only egg whites egg beaters

    I'll come back if I think of more :D


    THIS!! ^^^
  • Kimbers70
    Kimbers70 Posts: 102 Member
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    I like stuffing pita pockets with spinach, greek yogurt, grilled chicken, and bacon (Oscar Mayer fully cooked bacon is only 35 calories for 2 slices!!!!) It's yummy, filling, and only about 215 calories.

    YUM! And thanks for the tip on the bacon!
  • auctoritas
    auctoritas Posts: 204
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    Try this:
    -2 medium zucchinis
    -A big eggplant
    -A green bell pepper
    -A can of diced tomatoes
    -A medium onion
    -4-5 mushrooms (either brown or button)
    -5-6 cloves of garlic
    -Tablespoon of tomato paste
    -3/4 cup chicken or vegetable stock
    -Italian parsley
    -Basil

    Then make ratatouille. http://www.cookingforengineers.com/recipe/227/Ratatouille

    I just made it the other day - I get most of my veggies for the day, it makes several good sized servings, and it's just amazing. I used extra zucchini and dry herbs.
  • Kimbers70
    Kimbers70 Posts: 102 Member
    Options
    Have you tried wraps? I spread hummus on whole wheat wraps, add a protein like fish or chicken and then pile on the veggies!!! Usually I'll do cucumbers, tomatoes, romaine...ect. Sometimes I add feta.
    Its my go to meal. Pretty tasty!

    Oh that sounds yummy!!!
  • dalgal26
    dalgal26 Posts: 781 Member
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    Spaghetti Squash
    Tuna
    Chicken Breast
    Wheat Bread
    Tomatoes
    Wheat Pasta
    Broccoli
    Cauliflower
  • godslilgerl
    godslilgerl Posts: 64 Member
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    i have a great healthy meal for only 283cal and its super yummy...1 ezekiel sprouted grain large tortilla, nitrate free sliced chicken breast or turkey breast, 1 Tbsp of pesto, baby spinach and some tomato (you can add avocado too for a little extra calories ) i warm the tortilla for a good 30 sec because if you don't it won't fold w/o breaking then i add the pesto on the tortilla and the rest of the fillings and make a wrap... it is a nice fresh filling meal w/ so many possibilities...sometimes i add 2 strips of precooked bacon if i'm feeling a little naughty and need some crunch =)
  • sebbole
    sebbole Posts: 8 Member
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    My newest favorite product is the Imagine brand butternut squash soup. They sell it at whole foods and its so yummy and creamy and comforting and for only 90 calories a cup, its perfect!
  • slimmingdownsteph
    slimmingdownsteph Posts: 201 Member
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    My newest favorite product is the Imagine brand butternut squash soup. They sell it at whole foods and its so yummy and creamy and comforting and for only 90 calories a cup, its perfect!

    i love the imagine soups!! (:
    they have a really good sweet corn, too!

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