30 Day Shred Start 10/25/2011

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  • Aliggins06
    Aliggins06 Posts: 28 Member
    I want to do it. I hear that its pretty intense. have to get the DVD and dumbbells first though.
  • SassyCalyGirl
    SassyCalyGirl Posts: 1,932 Member
    I want to do it. I hear that its pretty intense. have to get the DVD and dumbbells first though.

    No DVD required. Just go to the site I mentioned sign up for the 30 day free trial. The workouts are amazing!
  • meredithd13
    meredithd13 Posts: 53 Member
    L2D1 today - OUCH. those squats with arm raises are horrid. my weights are definitely too heavy as i can't get them anywhere near eye level. the rest was okay. determined to do this 10 days straight this time.
  • tpt42087
    tpt42087 Posts: 313 Member
    Round 1 done :) 41/2 pounds downa dn total 13inches gone :) Starting round 2 Dec 1st Anyone in?
  • terra_angelica
    terra_angelica Posts: 59
    I am starting the 30DS tomorrow! Just bought it today so I will be doing it alongside everyone else! Good luck everyone!!
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