60 pounds of pure body fat =]
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yogiaidan12
Posts: 12
since september i have lost 60 pounds!
i started eating healthy and became active
in yoga and pilates. i also started doing
stregnth training and the occasional treadmill run.
one tip i have is DON'T GIVE UP! if you have one day
when you consume junk food all day dont fret! tomorrow is
just around the corner!
shopping is very fun now :bigsmile: :bigsmile: :bigsmile:
i started eating healthy and became active
in yoga and pilates. i also started doing
stregnth training and the occasional treadmill run.
one tip i have is DON'T GIVE UP! if you have one day
when you consume junk food all day dont fret! tomorrow is
just around the corner!
shopping is very fun now :bigsmile: :bigsmile: :bigsmile:
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Replies
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since september i have lost 60 pounds!
i started eating healthy and became active
in yoga and pilates. i also started doing
stregnth training and the occasional treadmill run.
one tip i have is DON'T GIVE UP! if you have one day
when you consume junk food all day dont fret! tomorrow is
just around the corner!
shopping is very fun now :bigsmile: :bigsmile: :bigsmile:0 -
Congratulations!! What an accomplishment, one you should feel very proud of. And yes..shopping is way more fun.0
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CONGRATULATIONS!!! :flowerforyou:0
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gotta love visible abdominals0
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way to go and congrads.0
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Congratulations sweetie way to go0
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Awesome!
That's exciting to hear.
Welcome.
:flowerforyou:0 -
Congrats!!!0
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