Leslie sansone walk at home dvd??

Fat_2_Fit_Mommy
Fat_2_Fit_Mommy Posts: 569 Member
edited October 2024 in Fitness and Exercise
I rented this dvd from the library does any one got any good results using this workout?

Replies

  • lorihalsted
    lorihalsted Posts: 326 Member
    I LOVE Leslie Sansone!!! It's a great workout for anyone stuck inside wanting something different.
  • MissFit0101
    MissFit0101 Posts: 2,382
    I rented this dvd from the library does any one got any good results using this workout?

    I use this only when I am hurt and need a super low impact workout and can't walk outside. It doesn't get my heart rate up enough to use as a regular workout, but I think it's a great start if you're not getting any exercise at all right now or if physically you can't do more intense workouts.
  • JOANIE69
    JOANIE69 Posts: 132 Member
    i got it but im a beginner and its too hard for me x
  • bluegirl10
    bluegirl10 Posts: 695 Member
    I like the 4 and 5 mile dvd's.. I can't say for results because I use variety of workout dvd's.
  • Kimv123
    Kimv123 Posts: 5 Member
    My Aunt swears by Leslie "the *****" Sansone. She lost tons of weight and has kept it off. I haven't used them myself but she has been happily using her DVDs for years.
  • MelissaL582
    MelissaL582 Posts: 1,422 Member
    I lost most of weight working out to her dvds. I log them as "aerobics general" if there's a boost at the end of each mile. If there isn't, aerobics low impact. I love her 4 miles and 5 miles.
  • DietingMommy08
    DietingMommy08 Posts: 1,345 Member
    I started out doing this exercise and lost a great amount of weight using it. I love leslie sansone!
  • Debbe2
    Debbe2 Posts: 2,071 Member
    Own it, love it. Great way to begin fitness plan or to use if weather doesn't permit you to go out and walk and no treadmill is available.
  • betzeross
    betzeross Posts: 161 Member
    A co-worker/friend and I use her DVD's when we can't walk outside.
    We do the 2 mile walk in 30 minutes and consider it a workout (same as if walking outside)
  • sandy2006
    sandy2006 Posts: 483 Member
    I just did this dvd this morning. I do it once a week amoung other workouts. I do all 5 miles, 1 hour and I burn about 450-500 calories according to my hrm.
  • chrisja
    chrisja Posts: 380 Member
    I love Leslie and I get results with her. I burned 415 calories doing her 4 mile super challenge walk this morning. My heart rate doing it range anywhere from 118 to 160 once I get fully warmed up. I also have the 2 mile and 3 mile tapes too.

    BTW there is a Leslie Sansone group now and there is a challenge going on now. Maybe you could check it out . There is a Success Story thread there. Here is the link to check it out:

    http://www.myfitnesspal.com/topics/show/390404-leslie-sansone-success-stories
  • yvnursechick
    yvnursechick Posts: 94 Member
    I enjoy her work outs
  • SusanneWhittington
    SusanneWhittington Posts: 339 Member
    I love her DVD's, have about 6 different. They helped me to start moving again, when I thought I can't do anything physical and I lost a lot of weight in the beginning for it and it made my stamina go up to try different things, I am very thankful for her DVD's
  • SongbirdLandy
    SongbirdLandy Posts: 188 Member
    I have the walk at home dvd that has up to 4 miles and I LOVE IT!
  • tifftaffy
    tifftaffy Posts: 141 Member
    Leslie Sansone walking videos are great!!! I had the 4 mile dvd (it can be done at 1, 2, 3, and 4 miles)- Fantastic and fun... It really got me where I can do a walk every day! I gave it to my mom though because I think she would like it and I hope she uses it- she'll feel so much better.
  • Fat_2_Fit_Mommy
    Fat_2_Fit_Mommy Posts: 569 Member
    Well this dvd goes to 5 miles.. I will try it thanks every one!
  • smlamb33
    smlamb33 Posts: 342 Member
    Yes! I ahve been doing my Leslie Sansone dvd since I began this journey in Feb. I alternate it with other dvd's but Leslie is my favorite! She is uplifting and it's never to difficult and IT WORKS!! She has several to chose from. I am currently using the 5 mile dvd and wjhen i started, I could barely get through the first mile, now I do all 5 miles! I don't think you'll be disappointed!
  • jlhill7
    jlhill7 Posts: 226 Member
    Where do you get them?
  • tifftaffy
    tifftaffy Posts: 141 Member
    I've seen her dvds on ebay, amazon, walmart, and Target. :-) and if you want to try it for free, check your local library, and of course they have samples on youtube :-)
  • geecee77
    geecee77 Posts: 149 Member
    Bump to read tomorrow - too tired now lol
This discussion has been closed.

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