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Leslie Sansone log in?

angel2874
angel2874 Posts: 59 Member
edited October 2024 in Fitness and Exercise
Hello everyone, I bought the Leslie Sansone five mile dvd and did the first two miles today for the first time, loved it and I am glad I decided to add her dvd to my workouts, my question is how do I log it in as exercise?, or how do you log it in if you use her dvds? Thanks in advance!!!

Replies

  • betzeross
    betzeross Posts: 161 Member
    I log it as a 2 mile moderate walk - same as I would if I were walking outside.
    (I use the 2 miles in 30 minutes DVD's)
    I really like her - best wishes! :happy:
  • genthel
    genthel Posts: 59 Member
    I log her DVDs as general aerobics for the specified time. general aerobics, 30 minutes etc.
  • DrPepperLeigh74
    DrPepperLeigh74 Posts: 236 Member
    I use walking under the exercise log, same as I do when I walk outside. I have the same dvd. :)
  • jagar07
    jagar07 Posts: 266 Member
    I do same as above, I have her 4 fast mile's dvd
  • Emwalker3406
    Emwalker3406 Posts: 308 Member
    I log it as general aerobic since she states in most of her dvds they are aerobic and also you are moving at a faster pace then if you were walking outside. Her brisk pace is around 5mph average going up to around 7mph.
This discussion has been closed.

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