Leslie Sansone log in?
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angel2874
Posts: 59 Member
Hello everyone, I bought the Leslie Sansone five mile dvd and did the first two miles today for the first time, loved it and I am glad I decided to add her dvd to my workouts, my question is how do I log it in as exercise?, or how do you log it in if you use her dvds? Thanks in advance!!!
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Replies
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I log it as a 2 mile moderate walk - same as I would if I were walking outside.
(I use the 2 miles in 30 minutes DVD's)
I really like her - best wishes! :happy:0 -
I log her DVDs as general aerobics for the specified time. general aerobics, 30 minutes etc.0
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I use walking under the exercise log, same as I do when I walk outside. I have the same dvd.0
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I do same as above, I have her 4 fast mile's dvd0
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I log it as general aerobic since she states in most of her dvds they are aerobic and also you are moving at a faster pace then if you were walking outside. Her brisk pace is around 5mph average going up to around 7mph.0
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