Hello!
steveostick
Posts: 4
Hello, everybody!
I'm brand new to getting the myfit app and have been spending time on the site while I'm at work. I'm trying to get in the habit of tracking what I eat and staying active. Trying to lose 20 lbs (200 to 180)!
Quick question... my diet on the site says I can only eat 1660 calories per day. I'm a 6'2" 22 yr old male and feel that's not very much. It goes up when I exercise but still... seems low. Any thoughts?
I'm brand new to getting the myfit app and have been spending time on the site while I'm at work. I'm trying to get in the habit of tracking what I eat and staying active. Trying to lose 20 lbs (200 to 180)!
Quick question... my diet on the site says I can only eat 1660 calories per day. I'm a 6'2" 22 yr old male and feel that's not very much. It goes up when I exercise but still... seems low. Any thoughts?
0
Replies
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That's a dangerously low amount of calories.0
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What did you put in as your weekly goal? That will have a big impact on your recommended calorie counts.0
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I think a pound a week?0
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That's what I thought. Any idea of what someone like me should have?0
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