bored and thinking about food=DANGER!!!!

catmack29
catmack29 Posts: 15
edited October 5 in Introduce Yourself
i am not well and in bed just now loaded with the cold but i havent lost my appitite....i am bored and thinking about food which is my downfall cos normally thats when i eat junk!!!!!!!!!!!!!!anyone else the same?

Replies

  • mistresseeyore
    mistresseeyore Posts: 717 Member
    I usually do something to take my mind off of it. Read, crochet, knit, just get something you like to do and do it!
  • BobbyDaniel
    BobbyDaniel Posts: 1,459 Member
    Drink some water, brush your teeth or eat a piece of fruit.
  • lilbabiigurll
    lilbabiigurll Posts: 28
    Drink a big filling Glass of water!! & Chew a piece of gum! That's what I used to do! & Now temptation doesn't even creep up on me, cause I've made better habits!
  • Helenatrandom
    Helenatrandom Posts: 1,166 Member
    Fluids and fruit loaded with vitamin C! I hope you feel better! :flowerforyou:
  • catmack29
    catmack29 Posts: 15
    thank you everyone for the gd advice!!! i'll try it all!!! just struggling to find the energy to do anything!!!:-( been eatin fruit and drinking loads of water too but feling bloated with it all now:-(
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