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okuhlmann
okuhlmann Posts: 12
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Hi everyone I can not wait for all the good tips here on myfitnesspal.com.:smile:

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  • okuhlmann
    okuhlmann Posts: 12
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    Hi everyone I can not wait for all the good tips here on myfitnesspal.com.:smile:
  • Brandiann
    Brandiann Posts: 905 Member
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    Hello and welcome aboard! :flowerforyou:
  • BrenNew
    BrenNew Posts: 3,420 Member
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    Hi everyone I can not wait for all the good tips here on myfitnesspal.com.:smile:


    Hi, and welcome to THE best site on the web!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:
  • okuhlmann
    okuhlmann Posts: 12
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    Thank you so much I have a long way to go but no rush really. I have been this weight for 7years and I am tired of that feeling. Tired, no energy. I just started working out this week. I already love the calorie counter awesome! I can not wait to see my results. I am looking to loose 40lbs.
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome to MFP, the best website ever. You will love it here. I :heart: this site. It is so motivational, supportive, helpful, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this.:smile::flowerforyou: :smile: :flowerforyou:

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