For those of you truly plateauing....

H_Factor Posts: 1,722 Member

November 2011 edited October 2024 in Health and Weight Loss

I wrote a blog that might be helpful for you:

http://www.myfitnesspal.com/blog/H_Factor/view/breaking-a-plateau-170648

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  butterflimom Posts: 121

  November 2011

  Very informative- Thanks for sharing! Personally, for me it's true about increasing water intake and decreasing exercise.

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  fatlady3 Posts: 2 Member

  November 2011

  I needed this - Bump

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