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P90X question

skywa
skywa Posts: 901 Member
edited October 2024 in Fitness and Exercise
For those of you doing this work out, i really gotta know. Can i do these at home? Do i need a bunch of equiptment and stuff? Or can i pretty much do it with just what they provide for me when i order the standard package?

I'd like to know before i consider buying this.

Replies

  • skywa
    skywa Posts: 901 Member
    bump
  • skywa
    skywa Posts: 901 Member
    bump
  • ct2020
    ct2020 Posts: 34 Member
    You'll need at least either dumbbells or Resistance Bands.

    And a Pull Up bar is highly advisable.
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    Dumbbells in prob two to three weights
    Or
    Resistance Bands
    Pull Up bar (you can use the resistance bands for this)

    Yoga Mat

    i love/hate p90x. I am almost to completion though! WOOT!
  • Dandan26
    Dandan26 Posts: 7
    I started P90X with a set of resistance bands and eventually started using free weights. Also, the pull up bar is highly recommended (and you can get one at Walmart for $20). I first started doing the pull ups using the bands (where you attach the band to something and pull it down, versus pulling yourself up) and I didn't think those were very effective.
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