Sizzlin Summer Slimdown 04.21.09

Wow that's great! Is this a group? Can I join?

Happy Tuesday!! :flowerforyou:

I got in a great elliptical workout last night and stayed under my calories too!! I've had a good last few days, so i'm planning a weigh in for thursday and i will post an update. think light thoughts!! :laugh:

I'm on day 6 of 30 for exercise and feeling great!

T- i saw your thread yesterday and the pics look amazing! you are looking toned and tiny :bigsmile: :bigsmile: how do you calculate your fat%? i'm a little curious what mine is...

have a great morning everyone! i'll check in a little later! :drinker:

Good morning ladies! :flowerforyou:

You're such an inspiration Theresa and looking great! :flowerforyou: :flowerforyou:

Welcome Loren! This is such a great group of women, so welcome on board! :drinker:

Chuffmn - Now don't go under feeding that lil baby!!

Shannah - You're doing so AWESOME! :flowerforyou: :drinker: YIPPIE!!

Memaw - Hang in there. We all have our weeks where our hearts just aren't in it, but we KNOW you can do it. If you can't stand to be losing the weight, at least try to maintain, then you wont feel like you've completely back tracked on all the successes you've had so far! :bigsmile: We're here for you, if there's something you need from us, let us know, we're MORE than happy to help!

I'm only finished with 4/30 days for exercise. :grumble: I definitely slacked off last weekend. Time to high step my butt into gear.

I have my Annual Visit today...:ohwell: OH JOY! At least it'll be done and over with for another year! :drinker: I'm hoping to get to the gym afterward, but we shall see. I've logged in everything for the day except dinner, but I went shopping last night and got TONS of veggies and some more chicken/fish, so hopefully I'll be able to stay right at my calories today even if I don't make it to the gym! :happy: You're all doing so well, the pure fact that you're here every day recognizing what we do day to day is a success in changing your life! Keep it up ladies!!! :drinker:

I sooooo want to go find a piece of cake right now and say screw the calories. I just got off the phone with my hubby and he is irritating me to no end today. I know he is just opicking on me but after hearing some things 80 times it is not funny anymore:mad:

Why do men have to be sooooo irritating.
I just am not having a good morning and I know were I can go at lunch to get a very nice piece of any kind of cake I want.

HELP

I sooooo want to go find a piece of cake right now and say screw the calories. I just got off the phone with my hubby and he is irritating me to no end today. I know he is just opicking on me but after hearing some things 80 times it is not funny anymore:mad:

Why do men have to be sooooo irritating.
I just am not having a good morning and I know were I can go at lunch to get a very nice piece of any kind of cake I want.

HELP

don't you dare give in!! drink a glass of water and do some punches in the bathroom if you have to ....

I sooooo want to go find a piece of cake right now and say screw the calories. I just got off the phone with my hubby and he is irritating me to no end today. I know he is just picking on me but after hearing some things 80 times it is not funny anymore:mad:

Why do men have to be sooooo irritating.
I just am not having a good morning and I know were I can go at lunch to get a very nice piece of any kind of cake I want.

HELP

If it makes you feel any better my hubby loves to pick on me; loves it! Men are just naturally irritating and I do not think they know when they have gone too far until it is too late! I am sure his picking on you only because he loves you (which is better than being ignored lol!).

Also, the cake will make you feel guilty and then in-turn you will feel worse. You should look under recipe on this forum and hook yourself up with a super yummy low fat treat tonight so you can have all the pleasure you deserve and no guilt.

Remember, feeling good about your body feels 10000000 times better than any desert can make you feel.

Also ladies - I promise I am doing a good job at feeding my little growing nugget! I upded my cal intake so when I say I am going over I am going over the amount needed for a healthy pregnancy Thanks for looking out for me everyone

Good job ladies, T - You are such an inspiration:flowerforyou:

I am on day 4/30 for working out, and I plan to head to the gym tonight after work. I have been doing well on calorie intake, so I am really hoping I can break through the wall this week and that I can drop a few lbs. My cruise is getting close (24 days), and I still am still 10 lbs from my goal!

As long as you don't have anything real heavy. You real should not go below 1200 calories.

Ugh, this week is off to a horrible start for me! I've started my TOM and it sucks!! I've been having horrible cramps and I've went over on my sodium yesterday and today!! I'm feeling so freakin tired and rundown lately. I don't feel like exercising because I feel so crappy! I don't know what to do to get out of this slump but I need to do something!! It is like, I hit the 30 pound mark and now I just feel blah!! HELP!!

Maybe taking a walk in the mornings or after work would help? The fresh air and movement is usually uplifting; the hardest part is just walking out the door and you can totally do that!

Today has been CRAZY! I havn't gone over my calories, actually under. Hope i'll be able to check in earlier tomorrow. Ya'll are doing great! Keep it up.