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What is your favorite exercise?

Renaecarrico
Renaecarrico Posts: 2
edited October 2024 in Fitness and Exercise
Personally I love the rowing machine. It burns calories and doesn't take a long time!

Replies

  • kellyyjean
    kellyyjean Posts: 499 Member
    elliptical:smile:
  • missyjmet
    missyjmet Posts: 46 Member
    swimming! :smile:
  • eddie8131
    eddie8131 Posts: 600 Member
    Definitely the elliptical during the winter, but long distance bicycling during the spring and summer.
  • RAFValentina
    RAFValentina Posts: 1,231 Member
    Running outdoors when it's cold! Get some really good speeds and never feel flustered and normally its scenic! :)
  • My favorite are my gyms hour long dance cardio workouts (Cardio Dance Party/Booty Dance Beat)! I now understand why dancers have such good bodies!
  • Tivo8MyNeighbors
    Tivo8MyNeighbors Posts: 151 Member
    Elliptical, especially when the weather is foul. Dancing anytime.
  • KyleB65
    KyleB65 Posts: 1,196 Member
    Biking! I love going for long bike rides!
  • Turbo Jam, I hated exercise until I started Turbo Jam.
  • sharesb
    sharesb Posts: 416 Member
    Zumba!
  • I love swimming! I can spend 45-60 minutes in the water just freestyling the whole way. Its great because its a full body workout & is great for a calorie blasting cardio workout!
  • Dezlyn67
    Dezlyn67 Posts: 28 Member
    elliptical
  • susanswan
    susanswan Posts: 1,194 Member
    I'm old and boring - walking the dog! Or bicycling with my hubby and he runs the dog with us!
  • mistresseeyore
    mistresseeyore Posts: 717 Member
    Wii Fit Plus core balance balls.
  • ukgirly01
    ukgirly01 Posts: 523 Member
    Never thought I'd say this but I LOVE running. It makes me feel strong and confident
  • Running and kettlebells!
  • Jujubie
    Jujubie Posts: 130 Member
    Snowshoeing: Incredible burn in very littlle time and it's outdoors! Bonus, it doesn't cost anything!
  • midwifekelley2350
    midwifekelley2350 Posts: 337 Member
    love TRX suspension because it is intense and is both cardio and strength training. body part to work...love shoulders. i like the feeling i have when i am done running but i am not one of those who love it when i am doing it!
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    weighted pullups.
  • polar135
    polar135 Posts: 319 Member
    I love running outside in the colder weather. It's by far the most rewarding for me personally. I love doing races to. Thing about running is i can only do it like one time a week, otherwise my knees get overly sore.
  • taso42
    taso42 Posts: 8,980 Member
    Squats
  • skating!!!! originally Im from a country with very cold winters and all my chilhood I spent skating either at ice rinks or on the frozen lakes/ponds (once had a little accident, coz ice was too thin) :) roller blading in summer :) speed is cool :)
  • Running though on a treadmill... And swimming a few miles in the ocean.
  • LilSomethin
    LilSomethin Posts: 545 Member
    Lost most of my weight doing Zumba, and now I have found a new love for running :)
  • knapowell
    knapowell Posts: 230 Member
    My 2 favorites are zumba and running (NEVER thought I'd say that). They are both great in different ways. Zumba is so fun, and I get my alone time with running. I have been suffering from knee problems since October and haven't been able to run, and it is killing me. I know I need to give my knee time to heal, but I want to get back to running!
  • hottottie11
    hottottie11 Posts: 907 Member
    Hip-hop, Zumba and Pole Dancing :happy:

    Oh, and leg presses...I'm up to 220lb woot woot :)
  • JamesBurkes
    JamesBurkes Posts: 382 Member
    Pull ups.

    If you're talking "exercise" as in activity, then probably RPM (spinning).
  • AmyEm3
    AmyEm3 Posts: 784 Member
    Running
  • cardigirl
    cardigirl Posts: 492 Member
    Burpees!!! And boxing!!!
  • stephanie8625
    stephanie8625 Posts: 119 Member
    elliptical and swimming -- easier on my knees !!! :flowerforyou:

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This discussion has been closed.