Crock Pot Moroccan Chicken

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Tim964
Tim964 Posts: 36 Member
in Recipes
I made this one day last week and we thougth it was great, and it can't get much easier. The following is how the recipe was written. Next time, I would leave out the olive oil (not sure why its there) and maybe increase the carrots. Nutrition information came directly from recipezaar, so you may need to tweek that a little if you have large chicken breasts. I served this over brown rice with a side of broccoli.

Crock Pot Moroccan Chicken

Ingredients
• 4 boneless skinless chicken breasts
• 1 cup onion, chopped
• 1 cup baby carrots
• 1 tablespoon olive oil
• 1 (8 ounce) can mandarin oranges, drained
• 1/2 cup water
• 1/2 teaspoon salt
• 1 teaspoon ground cumin
• 1 teaspoon cinnamon
• 1/2 teaspoon crushed red pepper flakes
• 1 tablespoon lemon juice

Directions
Spray inside of large crock pot with cooking spray.
Mix water, spices and lemon juice in a small bowl. Set aside.
Layer ingredients in crock pot in this order:.
onions
carrots
water mixture
chicken
olive oil
oranges
Cook on low for 8 hours.
Serve over rice or couscous.

Nutrition – 220 calories
5.2 fat
68 cholesterol
395 sodium
540 potassium
14.9 carbohydrates
2.4 fiber
9.4 sugar
28.4 protein

Replies

  • Tim964
    Tim964 Posts: 36 Member
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    I made this one day last week and we thougth it was great, and it can't get much easier. The following is how the recipe was written. Next time, I would leave out the olive oil (not sure why its there) and maybe increase the carrots. Nutrition information came directly from recipezaar, so you may need to tweek that a little if you have large chicken breasts. I served this over brown rice with a side of broccoli.

    Crock Pot Moroccan Chicken

    Ingredients
    • 4 boneless skinless chicken breasts
    • 1 cup onion, chopped
    • 1 cup baby carrots
    • 1 tablespoon olive oil
    • 1 (8 ounce) can mandarin oranges, drained
    • 1/2 cup water
    • 1/2 teaspoon salt
    • 1 teaspoon ground cumin
    • 1 teaspoon cinnamon
    • 1/2 teaspoon crushed red pepper flakes
    • 1 tablespoon lemon juice

    Directions
    Spray inside of large crock pot with cooking spray.
    Mix water, spices and lemon juice in a small bowl. Set aside.
    Layer ingredients in crock pot in this order:.
    onions
    carrots
    water mixture
    chicken
    olive oil
    oranges
    Cook on low for 8 hours.
    Serve over rice or couscous.

    Nutrition – 220 calories
    5.2 fat
    68 cholesterol
    395 sodium
    540 potassium
    14.9 carbohydrates
    2.4 fiber
    9.4 sugar
    28.4 protein
  • Kanderson46
    Kanderson46 Posts: 86
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    This sounds yummy...I love chicken recipes and I will be making this..Thanks :-)
  • amycakes812
    amycakes812 Posts: 441
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    Thanks for sharing! I am looking forward to making this.
  • Shannon023
    Shannon023 Posts: 14,529 Member
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    yum!! bumping for later!

    Thanks! :flowerforyou:
  • michlingle
    michlingle Posts: 797 Member
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    I've made this before and it's delicious!!!
  • lobita44
    lobita44 Posts: 66 Member
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    It sounds too easy! Can't wait to try it. Thanks!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    This was good. Next time I am adding some chopped potatoes!:flowerforyou:

    It was yummy and different and easy as pie!

    (is pie easy? I have never made one)
  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
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    HA I love that the saying is "easy as pie" because pie (from scratch) is pretty labor intensive and not very easy (compared to other things)

    we should say easy as pizza. (sit on your couch till delivery guy shows) :laugh: :laugh: :laugh: :laugh: :laugh:
  • marissa4354
    marissa4354 Posts: 140
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    Sounds, yummy! Thanks!
  • lilangel7671
    lilangel7671 Posts: 353 Member
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    bump! sounds like i know what I'm making this week! Thanks!
  • sunlover67
    sunlover67 Posts: 158 Member
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    A must try for sure. Thanks!:flowerforyou:
  • mommared53
    mommared53 Posts: 9,543 Member
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    Thanks. I'm printing this one out and adding it to my recipe notebook. :happy:
  • willywonka
    willywonka Posts: 743 Member
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    bump bump sounds yummy
  • loritas
    loritas Posts: 51
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    Bump:smile:
  • willywonka
    willywonka Posts: 743 Member
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    I have this in the crockpot, cannot wait to try it tonight :flowerforyou:
  • willywonka
    willywonka Posts: 743 Member
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    I thought this was delicious! I served it with couscous. Loved the oranges in it :flowerforyou:
  • sunlover67
    sunlover67 Posts: 158 Member
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    My husband even loved this, I served it over brown rice. I also doubled the amount of carrots. Deelish!:love:
  • Koreapsu
    Koreapsu Posts: 20
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    Oh looks nice :)

    My wife makes a similar one. Same spices etc but a few other ingredients.

    1 can of apricots in juice
    1 can chick peas
    Huge bunch of spinach (add at the end of cooking)

    Nice texture from the chick peas and a little sweetness from the apricots.
  • brwnsgr
    brwnsgr Posts: 78
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    This sounds yummy, what kinda taste does the chicken have, is it spicy or sweet, is there anything that it can be compared to?
  • brwnsgr
    brwnsgr Posts: 78
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    bump

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